St. Mike 17🇺🇸

Only at the precipice do people find the will and courage to change. God First. Sunlight is the best disinfectant.☀️☘️

[St. Mike 17🇺🇸 @MICHAELSHE22333]

#NCSWIC NOTHING #IYKYK
ENJOY THE SHOW 🎦 🍿
🇺🇸😎🇺🇸

[St. Mike 17🇺🇸 @MICHAELSHE22333]

#IYKYK #NCSWIC NOTHING
🇺🇸😎🇺🇸

[Red Pill HQ @TheRedPillHQ]

Trump’s master plan

[🇺🇸🍩 JULIE DONUTS 🇺🇸🍩 @Juliedonuts]

PRESIDENT TRUMP NEVER LEFT. 💥💥

Military Operation. 1776 RESTORED‼️‼️ This was 2020…

He’s been our COMMANDER-IN-CHIEF this whole time… 🔥 It HAD to be this way! 🇺🇸🇺🇸

[Johnny Midnight ⚡️ @its_The_Dr]

Ignorance is Bliss.

[Mastering Life Path @Mastering_life_]

THE ONLY 5 EXERCISES YOUR BODY REALLY NEEDS.

1. Walking

[True Stormy Joe @truestormyjoe]

Been saying this for a long time

It would explain the 45 —— 47
Would explain what Pence did
Would explain why he didn’t put his hand on the Bible in 2024

[Ken Cornia @CorniaKen]

Pat McAfee fired shots at Ryan Clark long before ESPN fired Clark.

Clark made a comment that kickers like McAfee are not "real" football players.

McAfee responded.

[Barbara Oneill @BarbaraOneillAU]

FOODS TO EAT INSTEAD OF TAKING SUPPLEMENTS: 💊❌ ➜ 🍌🌶️🍄🍫🍠🥜

1. Zinc - Pumpkin seeds, chickpeas, cashews.
2. Calcium - Almonds, kale, sesame seeds.
3. Magnesium - Bananas, dark chocolate, spinach.
4. Iron - Spinach, lentils, quinoa.
5. Vitamin C - peppers. Oranges, strawberries.
6. Vitamin D - cereals. Mushrooms, egg yolks.
7. Omega-3-Walnuts, flaxseeds, chia seeds.
8. Vitamin A - Sweet potatoes, carrots, apricots.
9. Potassium - Avocados, bananas, potatoes.
10. Vitamin E - hazelnuts.

[Paul Fleuret @RealAbs1776]

Lindsey Graham has apparently passed away.

[CooperBaggs 💰🍞 @edgaralandough]

FIVE SIGNS YOU’RE DEALING WITH A TRULY GOOD PERSON.

1. They often like to be alone.

[X22 Report @X22Report]

Iran attacked ships in the Strait of Hormuz — and Trump immediately shut off their ability to sell oil.

The temporary sanctions relief is gone. The economic pressure is back on full.

This was never a deal. It was a memorandum of understanding. You violate it — you lose everything. Trump told them — make a deal or we finish the job.

[Paul Fleuret @RealAbs1776]

Seth Rich.

The destruction of the Democrat Party is about to hit warp speed.

[cris @_crisenberg_]

Al fin un buen uso de la IA. Vale cada litro de agua que se gastó.

[Erling Haaland @Erling]

This is bigger than football ❤️

[Brian Cates - Political Columnist & Pundit @drawandstrike]

I hadn't gotten to watch any of Norway's other games until they played Brazil.

I'd only seen highlights of him.

The question I had as I sat down to watch the match between Norway & Brazil was this:

Would he live up to the several days of hype I had seen about him?

He'd gone viral for loving it in Texas and buying cowboy hats and boots, etc.

But I'm 62. I've seen a lot of hype for big games where everybody expects a star athlete to step up and it doesn't happen.

Yesterday Haarland stepped up BIG TIME and performed with the world spotlight on him.

Far from being nervous, you could see he is having the time of his life.

[TobyWrites @tobyasky]

Haaland walking and pretending like he does not know what is happening 😂

He learned well from the master at that.

[Musclez Tech @wellnezzCore]

If you're 35+ and want to stay strong, mobile, and athletic for life, try doing these 5 things daily:

1.

[Eric Daugherty @EricLDaugh]

🚨 NOW: In an incredible moment, US Marines are actively carrying out a Central Park NYC run with the AMERICAN FLAG

These guys are going MAXIMUM PATRIOT MODE in communist Mamdani's NYC! 🇺🇸

[Sama Hoole @SamaHoole]

Erling Haaland put Brazil out of a World Cup on Sunday night. Here is everything that went into the body that did it, across one ordinary day.

He wakes and the first thing he does is get daylight into his eyes. Not a phone, not a coffee, sunlight, on purpose, for the circadian rhythm. Then filtered water. He will not drink it out of the tap.

Breakfast is eggs on sourdough and a coffee with raw milk stirred through it. He reckons coffee done right, with a little raw milk in it, is close to a superfood. Alongside it, a glass of the milk on its own.

On the way to training he detours to a sixteen-cow farm in Cheshire and buys the milk at the gate, because you cannot get it in a shop. Some of it gets blended with kale and spinach into the green stuff he calls his magic potion, and that rides shotgun to the training ground.

Lunch is oily fish. Sea bass, salmon, mackerel, with rice. Dinner is where the plate turns medieval. Tomahawk, ribeye, short ribs, and then the bit that broke the internet: beef heart and beef liver, the two most nutrient-dense foods on earth, eaten by choice. Raw honey. More milk.

The papers love the 6,000-calorie figure. He waves it off and says he doesn't count. He just eats real food until he's done and goes and scores.

What's on the plate:

- Beef heart and beef liver, by choice, from the butcher
- Tomahawk, ribeye, short ribs, the fattier the better
- Eggs, most mornings, on sourdough
- Salmon, mackerel, sea bass
- Raw milk, by the glass, in the coffee, blended with greens
- Raw honey
- Butter, rice, sourdough
- His dad's lasagne before every home game. A kebab pizza once a year, if he's lucky

What never touches it:

- Seed oils
- Fizzy drinks
- Alcohol, near enough none
- Protein powders and processed supplements. Not one
- Ultra-processed anything
- Tap water. He filters it

The official guidance spent fifty years telling you to fear that plate. The best striker alive built it on purpose and is knocking the five-time champions out of a World Cup with it.