MISFITSTUDIO

A movement studio
Combining Pilates/Yoga/Dance Untangle your soul
queen west + ossington

[MISFITSTUDIO @MISFITSTUDIO]

c l e a r i n g
playing with strength & softness
contraction & release
#misfitmethod
#movementismedicine
#bemoved
🐆 https://t.co/xV1vQNNRhz

[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

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[MISFITSTUDIO @MISFITSTUDIO]

Exploring new shapes
new sensations
taking up space
moving from the heart
in a way that lights up the soul
it’s the MISFITMETHOD way
🦅
#movementismedicine
#bemoved
#musclesbymisfit https://t.co/btYgNeEaTU

[MISFITSTUDIO @MISFITSTUDIO]

Soothing ourselves through movement
one ripple
wave
at a time
🐉
With Spring comes new & exciting opportunities to move with us
we’ll be popping up around the city
@free & many more!!!!
Stay tuned as dates & locations trickle through...... https://t.co/Z75nyetSyR

[MISFITSTUDIO @MISFITSTUDIO]

Movement
is
medicine
🙏🏽
The power of finding your strength
you supporting you
welcoming in the beautiful blend of effort & softness
@kaegills explores wide-leg plies
🔥
#misfitmethod
#musclesbymisfit
#bemoved https://t.co/5nFreoko2Z

[MISFITSTUDIO @MISFITSTUDIO]

We celebrate and honour women today
and every day
:pray::skin-tone-4:
Grateful for the
strong
brave
fierce
soft
loving
and
WILD
women who fill our studio with laughter, sweat, screams & tears
#strongertogether
#sisterhood
#misfit
#bemoved
#IWD2019 https://t.co/mNsY4yiSm5

[MISFITSTUDIO @MISFITSTUDIO]

Our first ✨Misfit Movie night✨
we watched Perfect
cheesy
80s
dancey
lots of thrusting
A room packed full of warm, happy, loving hearts
laughing till we cried
snuggling
a FAMILY
Thank you to everyone who joined... https://t.co/AunviTg7yA

[MISFITSTUDIO @MISFITSTUDIO]

This morning
proved what we knew all along
the MISFITMETHOD lives within each and every one of us
150 beating hearts
dancing
sweating
showing UP
truly magical to witness
Thank you @theamberj & @akathleena for... https://t.co/LyKQLhpDC4

[MISFITSTUDIO @MISFITSTUDIO]

✨GET LENGTHENED✨
This is the way your body wants to move
Combining standing shapes, lateral openings and deep full body stretches
A creative way to open you up, nourish the entire body, breathe slow, move... https://t.co/eq5496OqiI

[MISFITSTUDIO @MISFITSTUDIO]

This is the way your body wants to move
Combining standing shapes, lateral opening and deep full body stretches
A creative way to open you up, nourish the entire body, breathe slow, move intentionally, release the... https://t.co/j6UOo1Fzd0

[MISFITSTUDIO @MISFITSTUDIO]

NEW Be Moved episode with Robyn Breen: Living with Anxiety.
Tune in! https://t.co/smdh4ykhky

[MISFITSTUDIO @MISFITSTUDIO]

https://t.co/h2Qjg9rYpw

[MISFITSTUDIO @MISFITSTUDIO]

https://t.co/QWxXjmSaIK