MLY PHOENIX

The official Twitter account for the Mt. Laurel YMCA swim team

[Michigan Swimming & Diving @umichswimdive]

Whether you're training right now or not, everyone could use a little inspiration.

If you have three minutes to spare, @MikeBottom has the perfect message for you.

[Jon Gordon @JonGordon11]

10 ways to succeed with zero talent:

1. Be On Time
2. Show Up & Do the Work
3. Give Your Best
4. Be Positively Contagious
5. Have an Attitude of Gratitude
6. Seek Solutions
7. Have Passion
8. Be Coachable
9. Do More Than What’s Required
10. Believe in Yourself

[SJAC Swimming @SJACSWIMMING]

Don’t be a knucklehead and REOPEN INDOOR POOLS NOW!!! Please @GovMurphy @FirstLadyNJ @SafeSwimNJ

[Coach Chuck Warner @ChuckWarner1]

@NJFIRSTLADY_ @GovMurphy @NJGov Great. Why can't kids learn to swim and our special needs children resume water therapy in our indoor, water pools? @SafeSwimNJ @GPACSwimming @SwimmingWorld @swimswamnews

[SJAC Swimming @SJACSWIMMING]

Can someone please show me the science that says casinos are safer than an indoor pools with proper HVAC system? @GovMurphy @SJACSWIMMING @GPACSwimming @ChuckWarner1

[Jon Gordon @JonGordon11]

It’s Monday! Today let’s:

1. Attack this day with enthusiasm
2. Stay positive
3. Be thankful
4. Replace “Have to” with “Get To”
5. Be a blessing to others (even if it’s from a distance)

[Tim Ferriss @tferriss]

Just realized my lunch today was an absentminded drive-by snacking of sardines, chocolate, pickles, and leftover salad. Can't wait to see what my "normal" looks like after another month of this.

[ROLL CHUBS @CHECOUGARSSWIM]

Congrats to @Kurt_Comber for committing to study swim and serve at VMI in the fall. @CHEastAthletics

[Dr. Jim Afremow @goldmedalmind]

"If you look at the people in your circle and don't get inspired, then you don't have a circle. You have a cage.”
—Nipsey Hussle #TheChampionsMind 🏆

[Dr. Jim Afremow @goldmedalmind]

"Failure is a bruise,
not a tattoo."
—Jon Sinclair #TheChampionsComeback 🥇

[Jon Gordon @JonGordon11]

Here’s the free webinar I did on my best strategies to stay positive and win the mental battle so we can win the physical battle. https://t.co/50e34EbXSB

[Ryan Murphy @ryan_f_murphy]

Finding new ways to get better!

[Daily Stoic @dailystoic]

The power of "Amor Fati" (a love of fate) is the idea that:

- Getting angry/complaining solves nothing
- You can decide this was CHOSEN for you
- Nothing is so bad that SOME good can't come out of it
- We can turn adversity and difficulty into fuel

[South Jersey Sports Weekly @SJSportsWeekly]

Annie Behm played a crucial role in @chegs19_20 winning the Public A state title and was dominant at the 2020 Meet of Champions. She is SJSW's Girls Swimmer of the Year https://t.co/RP2td81HDV

[South Jersey Sports Weekly @SJSportsWeekly]

Jackson Brookover was a force for @CHECOUGARSSWIM during his high school career, swimming at a high level in multiple events and helping the Cougars to three state titles in four years https://t.co/NGhhWh2aWF

[ROLL CHUBS @CHECOUGARSSWIM]

Congrats to Jackson Brookover SJSW Swimmer of the Year. #ROLLCHUBS @CHEastAthletics

[Joe Auer @SwimmerJoe]

Nice statement here.

[Dr. Jim Afremow @goldmedalmind]

#Visualization is a superpower - do mentally what you do physically until you get your game back ‼️

https://t.co/1Eu74w55i1

[Kaitlin Sandeno @KaitlinSandeno]

Another trip around the sun but this Friday the 13th got me like... not the birthday I had in mind.
Be that as it may, we are all in this together. Be kind. Be thoughtful, compassionate, & considerate. Be vigilant. Stay well my friends. 🙏🏼
This, too, shall pass.🤍 #FaithOverFear