💥Vale Tudo Training is almost ready to open its doors to the City of Ryde💥 .
Tag a friend for your chance to win a 6 month membership and a Pain Away gift pack valued at over $200 https://t.co/hRp9GLW0HD
Morning legends
Hope you're all having an awesome weekend
As you know we are hosting the Wim Hof method workshop on Sat 27th April
There will be a story on channel 9 8:30pm tonight.... https://t.co/cHMqui9Hou
Fighters often get fixated on old school training methods. Heres a few exercises that will help boost performance in any combat sport https://t.co/VvngdCX3kj