October is Black History month! Len Johnson is a British boxer who had a total of 93 wins over his career but never became a British Champion
Despite Johnson's amazing record, he is relatively unknown in both Manchester and the UK.
Find out more here: https://t.co/m8bKOCKrJS
We run a number of 45 min classes throughout the week which are open to anyone 12+ ๐คผ
Our classes are all Covid friendly: pre-bookings required, temp screening, disinfectant and hand sanitizer provided ๐
To find out more, please get in touch ๐ฌ
#MMAXGym#HemelHempstead#Fitness
This weekend, Dacorum Borough Council has organsied a YourTown 5k & 10k challenge! ๐
During this time, why not use it as an opportunity to go out for a nice walk? Or reach a new 10k PB? ๐ถโโ๏ธ๐
Sign up today: https://t.co/F1frU40Tpu
Today is world Mental Health Awareness Day โค๏ธ
Exercise can help improve mental health by assisting with sleep, improving moods and managing stress ๐ฅ
๐๐https://t.co/nafg2YV07q
#MentalHealthAwareness#MMAXGym#HemelHempstead
Best of luck to Modestas and coaches; Gintas, Danny and Max who are heading off to UFC in Abu Dhabi today โ๏ธ๐
๐ฅ๐ฅ Make sure you watch Mo's fight on 17th October
#UFC#MMAXGym#HemelHempstead