Weβd love to get your feedback on our MM-SAT prototype! It could really help our tool to take off when we present our progress in October @CSLocalNW #CSLive#brilliantcivilservice
Louise Sun says she loves going on walks and hikes to improve her mental health and wellbeing in our #ThisIsMe film. #ActiveWellbeingWeek
https://t.co/ypmnmKEBNj
Workplace wellbeing is about more than having a few plants in the office, or a bowl of fruit. It takes commitment and understanding yourself and your team.
We need to change our attitude and workplace culture to be able to thrive, not survive.
#porthour
π Almost one in four people aged 18 to 24 say reality TV makes them worry about their body image, according to UK survey data.
π’ We are concerned about the impact some television programmes, including #LoveIsland, has on viewers: https://t.co/HjDgK0ljP5
π Do you recognise a feeling of joy that you can get when taking part in activities such as art, craft, music, museums, dance groups and theatre?
π¨ Getting involved with the arts can have powerful and lasting effects on mental health: #MondayMotivation https://t.co/nCCYAYRqkR
π By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression. #FridayMotivation
β We asked our supporters what they find most useful in managing their stress. Here is what they had to say: https://t.co/KUsbnpTICC