I was honored to accept my Human Rights Defender of the Year award today. Ahsante 🥹
It comes with $1,000 cash prize (Ksh129,000). I will donate it to a young journalist anywhere in Kenya who highlights issues in the community. Please nominate yourself or someone in the comments
Andrew Ochieng’ could not find Luo books to teach his daughter the language so he wrote them “Wapuonjre Dholuo.”
So proud of him for doing this for the culture.
Inyalo nyiewo ka in Kenya kata loka. Nyithindi ong’eyo Dholuo?
Kenya honors Sabastian Sawe’s sub-2-hour marathon with a presidential welcome, $62,000, a car of his choice, and custom plates with his record-breaking time
Ignore the language barrier.
This is a school feeding programme somewhere near you. I know sime will argue that better something than nothing but has it come to that?! 🤔
Let me tell you about naked mole rats. This live underground throughout their lives. They eat root, tubers and bulbs underground without leaving their burrow. When they come across a tuber that's big, they don't try to finish it at once.
They practice a form of sustainable harvesting.They bore into the tuber and eat little out of the softer interior flesh. They deliberately leave the thin outer epidermis (skin) mostly intact. This keeps the plant alive and healthy, allowing it to continue growing or regenerate new tissue. They'll dig around their tunnels to look for other roots and do this. In a few days, they'll go back to the big tuber, which would have regenerated to eat a little again. They're smart not to overwork the tuber or kill it. They farm and bill with sense.
Do the same wit your successful elder brother.
People who exaggerate medical ordeals are the ones who say, “Madaktari walinipea 4 hours to live lakini Mungu sio Kamau asikilize binadamu.” They then proceed to award their local pastor/ prophets with wads of cash for delivering them from the jaws of death.
BREAKING VIDEO: Kenya’s Sabastian Sawe becomes the first person ever to win a regular marathon in under two hours, setting a new world record at the London Marathon in 1:59:30!
Kenyans invented running™
🚨| WATCH: Speed talks about his Kenya stream where he hit 48,000,000 subscribers and gained over 300,000 in a single stream, saying he’s 100% COMING BACK to Kenya 🇰🇪🔥
Clement Michael George ,Chiedo Mor Gem CMG Argwings Kodhek Omin Luka the man from Gem Malanga together with his British wife Mavis Tate,their two daughters Carole and Shirley.