Show-Me Hope Crisis Counseling Program

Show-Me Hope is funded by FEMA and SAMSHA in response to federally declared disasters. The CCP helps people recover and rebuild their lives after a disaster.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

You make the day brighter just by being you!

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

This Memorial Day, we honor those who made the ultimate sacrifice for our country. To veterans facing grief, crisis, or trauma, you are not alone. Support is available: https://t.co/MK6BNoPcze

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence. Learn more: https://t.co/IQyuqw7ADZ

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

St. Louis residents, if you're still struggling in the aftermath of the May 2025 storms, you don't have to face it alone. You can reach out to the Disaster Distress Helpline at 1-800-985-5990 or Missouri 988 any time for free and confidential support.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

"People experience loss and grief differently"

One year later, many St. Louis residents are still feeling the impact of the tornado.

https://t.co/UZYQXX7qjB

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Learn practical, quick tips to boost mood, reduce stress, and build better habits https://t.co/ADyxUDIpA6

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

We’re celebrating #MentalHealthMonth with free downloadable phone backgrounds featuring uplifting reminders. Since you check your phone throughout the day, adding a little inspiration to your screen is an easy way to keep positivity close. Visit https://t.co/lpDJJOpqjh

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

May is #MentalHealthMonth! This month we want to remind you:
You are not alone.
You are stronger than you think.
It's okay to make mistakes.
You matter.
If you need to talk, https://t.co/MK6BNoPcze is here. It's free and confidential to call, text, or chat.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Its easier than ever to keep up with the news but constant exposure can make you anxious and upset. It's especially important after a disaster to limit your exposure to the news and social media. Replaying the situation over and over can cause emotional and mental harm.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Recovering emotionally from a disaster takes time. Learn more about building resiliency: https://t.co/5URMEPp6M2.

Call or text the Disaster Distress Helpline for free, confidential support at 1-800-985-5990.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

When we harbor the past, it begins to define who we are. Sometimes, our past builds us; and sometimes our past tears us down until we are unrecognizable. Choose today to leave the parts tearing you down behind you and build back stronger.

[Disaster Services - MO Department of Mental Health @DMHDisaster]

Meet Blaze! Blaze is a golden retriever who is currently working on completing his Canine Good Citizen training. Once complete, he will go through task training. When Blaze reaches 1 year old, he will start his formal Disaster Therapy dog training!

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Toxic habits are toxic to our lives! There are many reasons toxic habits develop but you don't have to keep repeating the patterns. Learn more about toxic habits and strategies to kick them: https://t.co/z4t48K6AjF

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

If you're struggling during anniversary of a traumatic event, you're not alone. You can reach out to the Disaster Distress Helpline anytime at 1-800-985-5990. https://t.co/KZ23GjdduE

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Inspiration to head into your weekend! We hope you find the best moments in everything.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

"Sometimes letting go is the bravest act of all"

Letting go can be hard, but there are benefits like lower stress levels, improved sleep, and overall resilience.

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

We had the opportunity to set up a table at the recent ODS Conference! It was great to connect with others and share the great resources we have. If you're looking for resources for your community, check out https://t.co/a4hOrDc50o

[SAMHSA @samhsagov]

Remember: There is no health without mental health!
#WorldHealthDay

#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ https://t.co/c5LmYsxeew

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Any accomplishment, big or small, is inching you closer towards something you thought was impossible!

[Show-Me Hope Crisis Counseling Program @MOShowMeHope]

Old ways won't open new doors. Here's a few tips on staying motivated and achieving your goals.