MOVE is a new initiative to get people of all ages&fitness levels Up & Moving, improving health & wellbeing. Includes Mini-Movers, Move Schools & Move Mobility
Our run on Aug 4th is cancelled due to proms etc. Our chums at @gdenhamparkrun are expecting to be correspondingly busy. Why not make the day go smoothly by offering to volunteer? Email [email protected] if you’re a legend.
Unfortunately we are no longer running our Mini Movers class at present. Keep your eye on the page for any future news.
Apologies for any inconvenience caused.
Great to have 6 young people again today for #YoungMindsYoga for mindfulness @bunyanfit. Positive conversations in the cafe with our CAMHS team. Delivered by @boroughsports.
Please #RT
We have spaces available at our Squads suitable for 5-11year olds who love to perform. FIRST CLASS IS FREE! #Squads in Castle Quarter, Brickhill & Goldington
Check out what we're about - join in the #singing, #dancing & #drama fun!
#performingarts#squadgoals#bedford
Classes are on as usual this Half Term
Dance Fitness - a fun hour to dance yourself fit #zumba#aerobics#salsa#chacha#jazz#hiphop
6.20 - 7.20pm every Tuesday @CastleNewnham Goldington Rd
6.20 - 7.20pm every Thursday at Church Lane Community Centre, Goldington
FIRST CLASS FREE
We'll be Dancing in the Sunshine tonight at Dance Fitness Class! 6.20-7.20pm Castle Newnham School (South Site) Goldington Road. First Class is FREE!
#exercise#healthyyou
#Dancing is a seriously fun way of doing #Cardiovascular exercise, whilst also exercising the brain #coordination#rhythm
We'll be making exercise FUN at our DANCE FITNESS #workout TONIGHT 6.20-7.20pm Church Lane Community Centre, Goldington
FIRST CLASS FREE suitable for all!