Dynamic Movement Conditioning

CHEK exercise coach & Founder of Dynamic Movement Conditioning programme (RUN-DMC)

[Dynamic Movement Conditioning @MPCdave]

@SportsDirectUK Thank you for your reply, I'll DM you now 👍🏼

[Dynamic Movement Conditioning @MPCdave]

@SportsDirectUK can you help? On Thurs 30th Jan we paid £9.99 for next day delivery for ski gloves, however they did NOT arrive the next day. They arrived on sat, see attached photos. This was very frustrating as we went on our ski holiday Sat morning, without the gloves. Dave.

[Dynamic Movement Conditioning @MPCdave]

@VueHelp Can you please help the conflicting advice received regarding our gift card? The very helpful staff at Vue Southport directed us towards customer services- suggesting that our unused voucher could still in fact be redeemed? But this was not the case on phoning you? Dad

[Dynamic Movement Conditioning @MPCdave]

@campbellclaret my tree of the day, week, year even? The western flank of the Ainsdale nature reserve, near Formby, home to the red squirrel and spiritual home to a local trail runner.....

[Dynamic Movement Conditioning @MPCdave]

@BBCNWT huge funnel seen over Ormskirk this afternoon at 13.10! Dave Sims

[Dynamic Movement Conditioning @MPCdave]

You can always rely on @SkyNews for misleading news headlines. Why are junior doctors 'young medics'? Surely your not confusing the word junior with 'young' are you? Not the same thing! @TheBMA

[Dynamic Movement Conditioning @MPCdave]

@JoshOwenMorris Josh. My partner Jane works as paediatric doctor seeing the consequences of choking. My daughter is 3, I still half then quarter her grapes for her lunch box. Why risk it? Nothing to do with teeth as you say in your original tweet- other wise why would adults still choke?!

[Dynamic Movement Conditioning @MPCdave]

@davearthur Errrr.... yes! Bring on the new 2023 chopper and the happy memories it may bring to kids and parents alike! @kidge004

[Camille Herron 🦸‍♀️ @runcamille]

In light of being the first woman to break a men's American Record and also finding out my bone density is way above average- here's a re-share on how I train according to the science. https://t.co/Gd6rumtPzh

[Lindsay Hannah @lindSAYhanNAH3]

I shared this photo earlier because I was so proud of my effort at the @LondonMarathon but then someone commented that “you look like a sick, ugly man”. In that moment I felt so defeated so deleted it.

But now no. I am not letting the negativity of others win. I ❤️ this photo.

[Elon Musk @elonmusk]

Starship preparing for launch 🚀

[Dynamic Movement Conditioning @MPCdave]

@Academy_Insure I've very happily renewed my van insurance with yourselves since 2018. However I'm still waiting for my current case regarding an over payment to be processed- please could your relevant office contact me to finalise when this may be. Many thanks, Mr.David Sims

[Jeremy Vine | Here, on Tiktok, Insta & Facebook @theJeremyVine]

If you want to know why cyclists MUST ride 6ft out from parked cars, this is the reason (watch to the end).

[Farrukh @implausibleblog]

£65,738 - MP salary in 2010
£84,144 - MP salary in 2022

If rail, teachers, nurses, etc had the same rate of increase, there would be no strikes.

[Dynamic Movement Conditioning @MPCdave]

@BritishCycling Hi! Could you put me in contact with rob pickering? Dave, MTB coach NW

[Dynamic Movement Conditioning @MPCdave]

@achrisevans @RishiSunak @theJeremyVine Good Morning PM! "Clunk Click Every Trip Sir!! Have a safe one.

[Alan Couzens @Alan_Couzens]

There is no easy maintenance when it comes to endurance training.

As Olbrecht illustrates...

The moment you stop, you drop.

[Dynamic Movement Conditioning @MPCdave]

@chrisfroome 🫵💪

[Dynamic Movement Conditioning @MPCdave]

@Junior12855425 @andypoulton @seventiesuk https://t.co/BVQRZeII0S