Mid and South Essex Recovery College

Recovery-focused education and training, together.
Delivered in partnership with @Inclusion_NHS, @Provide_CIC and @TrustLinksLtd

[Mid and South Essex Recovery College @MSERecoveryCol]

New name. Same mission.

Welcome to MSE Recovery College, a space which celebrates hope, growth and the journey to improve the mental health and wellbeing of residents across Mid and South Essex 💙
For more information, visit 👉 https://t.co/wT2NXWCWMM

#NewNameSameMission

[Mid and South Essex Recovery College @MSERecoveryCol]

⚠️ Emergency Alert Test Sunday today at 3:00PM📱

Your device will make a loud sound & vibrate w/a message for 10 seconds, even on silent.

[Mid and South Essex Recovery College @MSERecoveryCol]

⚠️ Emergency Alert Test Sunday 07/09/25 at 3:00PM📱

Your device will make a loud sound & vibrate w/a message for 10 seconds, even on silent.

[Mid and South Essex Recovery College @MSERecoveryCol]

Today’s date is 24/7. We’re supporting #SamaritansAwarenessDay by reminding you that if you need to talk, @Samaritans is there 24/7 for anyone who needs someone to listen. 💚

#MentalHealthMatters

[Mid and South Essex Recovery College @MSERecoveryCol]

New timetable alert❗
Our September-December timetable is out now. To view, click this link 👉 https://t.co/0jTZqdeX1T

To view our full course list, visit: https://t.co/SRohtlKE3d

#RecoveryCollege #Timetable #Thurrock

[Mid and South Essex Recovery College @MSERecoveryCol]

Daily reminder: There is hope, even when your mind tells you there isn't 💙

#MondayMotivation #MentalHealthAwareness #Wellbeing #RecoveryCollege

[Mid and South Essex Recovery College @MSERecoveryCol]

Feedback Friday 🍀

"I have found it really helpful"

We are proud of the high quality service we provide at Thurrock Recovery College. Read this student's experience of our course👇

#WhyWeDoWhatWeDo #Thurrock #RecoveryCollege

[Mid and South Essex Recovery College @MSERecoveryCol]

It's Wellbeing Wednesday💙

Remember to check in on yourself and your loved ones!
Take a look at a few ways to practice selfcare in your day to day life 📚

#WellbeingWednesday #Thurrock #Inclusion #SelfCare #MentalHealth #RecoveryCollege

[Mid and South Essex Recovery College @MSERecoveryCol]

Did you know that our FREE courses aim to:

🧡 Combat mental health stigma

💙 Educate individuals on mental health

🧡 Promote recovery

For more information, or to book on to one of our courses, visit: https://t.co/U0ke0yv0n9

#Wellbeing #MentalHealth #Gratitude #WellbeingCheck

[Mid and South Essex Recovery College @MSERecoveryCol]

Recovery Cafe will be continuing this August at Grays Park Cafe.🌿 This is a free activity for existing and new students can meet to talk about mental health related topics and find out more about Recovery College a

For more information, please visit https://t.co/MMnyk7eDXw

[Mid and South Essex Recovery College @MSERecoveryCol]

Did you know that Thurrock Recovery College offers educational courses for people who experience difficulties with, or have an interest in, mental health and wellbeing?

If this is something that interests you, register today https://t.co/AAUmijSv1P

[Mid and South Essex Recovery College @MSERecoveryCol]

The latest issue of our Recovery College Student Newsletter is now live! Read July's issue here 👉 https://t.co/JoxuEyGbb4

Would you like to take part in our next issue? Get in touch today 👉 https://t.co/ktmPhF6b9f

#Newsletter #Thurrock #RecoveryCollege

[Mid and South Essex Recovery College @MSERecoveryCol]

It is important to check on each other, whether this is for your physical or mental health 💙

Here are some useful check in questions you might want to ask yourself👇

“How am I feeling right now?”
"What am I grateful for today?"

#MondayMotivation #NHS #ItsOKNotToBeOK

[Mid and South Essex Recovery College @MSERecoveryCol]

"Would recommend"

We are proud of the high-quality courses we provide here at Thurrock Recovery College. Read this student's experience of one our courses👇

To register onto our courses, click this link https://t.co/4EBWTCl2pH

#WhyWeDoWhatWeDo

[Mid and South Essex Recovery College @MSERecoveryCol]

Attention Basildon, Brentwood, Billericay and Wickford communities! 🚨
The Mid and South Essex Recovery College has now launched, offering FREE workshops to support mental health recovery. We're here to help you on your journey.

Register online https://t.co/Ev4L2fFybE

[Mid and South Essex Recovery College @MSERecoveryCol]

Take part in #WorldWellbeingWeek by checking in with ways to keep your cup full❗

You can't pour from an empty cup, by keeping your cup full you're looking after both your mental and physical health, here's a few to get you started 🥛👇

[Mid and South Essex Recovery College @MSERecoveryCol]

📣 Spread the word and remind your loved ones about the importance of cervical screening.

Let's eliminate the stigma surrounding this vital healthcare procedure and create an environment of openness and awareness 💡

#CervicalScreeningAwarenessWeek #LetsTalkScreening

[Inclusion @Inclusion_NHS]

This #TraumaInformedTuesday, Katie, a Peer Learning Support Worker from @ThurrckRCollege , describes the power of peer support, and how it enhances trauma-informed practices within Inclusion's services 🧡

Read the article here➡️ https://t.co/e8V9YPWENx

[Mid and South Essex Recovery College @MSERecoveryCol]

Attention Basildon, Brentwood, Billericay and Wickford communities! 🚨
The Mid and South Essex Recovery College has now launched, offering FREE workshops to support mental health recovery. We're here to help you on your journey.

Register online https://t.co/zansYJQhEC

[Mid and South Essex Recovery College @MSERecoveryCol]

Will you be attending Thurrock Pride this year? 🌈 Remember to stop by our Pride stand this Saturday at Thameside Theatre between 1PM-6PM!