Official Twitter account for the Mount St. Joseph University Department of Exercise Science and Integrative Health
@MountStJosephU, Insta: msj.exscihealth
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Lauren Boland was recently recognized with the Sister Elizabeth Cashman, S.C. Service Award. This award is given to a student who has demonstrated outstanding commitment to the mission of the University through their involvement in and initiation of service. Congratulations!
Volunteer to work the Flying Pig Marathon May 6th and 7th! This is a great opportunity for students to get hands-on first aid experience. Scan the QR code or click the link below to sign up before Friday, April 28th!
https://t.co/rENDmQh6pB
Today we celebrated 40 years of MSJ’s Cooperative Education programs! We awarded students who play a part in service learning, co-ops, and experiential education. Join us in thanking these students for all that they do for the Mount and our community!
Our EIM club hosted a Brown Bag Lunch & Learn this past week. Students viewed an ACSM webinar discussing nutrition & athletic performance (Nutrition and Athletic Performance. Medicine & Science in Sports & Exercise 48(3):p 543-568, March 2016. | DOI: 10.1249/MSS.0000000000000852)
ESC 323 students are practicing skills for their exercise programming client project. They will be assessing resting vital signs, conducting motivational interviews, evaluating cardiorespiratory & muscular fitness, & providing specialized exercise programming for MSJ clients.