MSJ Exercise Science and Integrative Health

Official Twitter account for the Mount St. Joseph University Department of Exercise Science and Integrative Health
@MountStJosephU, Insta: msj.exscihealth

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[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Here’s a special shout out to our Athletic Training students. Congratulations, Colin, Jacob, and Adelaide! Part 4/4.

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Congratulations, Katie, Chip, and Michael! Part 3/4.

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Congratulations, Will, Kelsey, and Gus! Part 2/4.

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

This week we will be highlighting our senior graduates. Congratulations, Brandon, Nathaniel, and Lauren! Part 1/4.

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Dr. Nolan’s ESC 323 worked with members of the Mount community and provided them with exercise programming services. Check out what they had to say!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Exam week is right around the corner! Take a look at these study tips to help you prepare. Good luck, Lions!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Are you feeling stressed out or ill before exam week? Check out everything TimelyCare has to offer!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Check out what the other half of our co-op students are doing!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Lauren Boland was recently recognized with the Sister Elizabeth Cashman, S.C. Service Award. This award is given to a student who has demonstrated outstanding commitment to the mission of the University through their involvement in and initiation of service. Congratulations!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Volunteer to work the Flying Pig Marathon May 6th and 7th! This is a great opportunity for students to get hands-on first aid experience. Scan the QR code or click the link below to sign up before Friday, April 28th!

https://t.co/rENDmQh6pB

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Yesterday, our Exercise is Medicine club hosted Dr. Richard Okragly to speak at our Brown Bag Lunch and Learn. Click the thread to see more!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

See what happened this week during our Exercise is Medicine Educational Event!

[Mount St. Joseph University @MountStJosephU]

Today we celebrated 40 years of MSJ’s Cooperative Education programs! We awarded students who play a part in service learning, co-ops, and experiential education. Join us in thanking these students for all that they do for the Mount and our community!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Here are some important dates to keep in mind. We also want to send our best wishes to you over Easter break!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Check out what our Biomechanics students are learning about!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Check out what some of our co-op students are doing this semester!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

We hope you have a safe and fun spring break!

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

Our EIM club hosted a Brown Bag Lunch & Learn this past week. Students viewed an ACSM webinar discussing nutrition & athletic performance (Nutrition and Athletic Performance. Medicine & Science in Sports & Exercise 48(3):p 543-568, March 2016. | DOI: 10.1249/MSS.0000000000000852)

[MSJ Exercise Science and Integrative Health @MSJ_ExSciHealth]

ESC 323 students are practicing skills for their exercise programming client project. They will be assessing resting vital signs, conducting motivational interviews, evaluating cardiorespiratory & muscular fitness, & providing specialized exercise programming for MSJ clients.