MSUM Rec & Wellness

MSUM Recreation & Wellness offers exceptional programs, services & facilities to inspire, educate and enhance you to #FindYourFitatMSUM

[MSUM Rec & Wellness @MSUMRecWell]

FLOOR WARS
tug of war
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MON + THURS at 7:00pm @ MSUM Recreation & Wellness https://t.co/wgmacQxtmv

[MSUM Rec & Wellness @MSUMRecWell]

Evidence-based fitness and nutrition info galore!
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katiecrewe
@WhitneyeRDN
@JamesSmithThePT
@SoheeLeeFitness
syattfitness
examinedotcom
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Who else do you like to follow… https://t.co/jWFB7SJUrV

[MSUM Rec & Wellness @MSUMRecWell]

Stay safe on the roads! See ya tomorrow morning! https://t.co/Ojcca6Id3M

[MSUM Rec & Wellness @MSUMRecWell]

SNOW❄️DAY https://t.co/v0D1ZjAD5S

[MSUM Rec & Wellness @MSUMRecWell]

Warm up with this spicy lentil soup! It takes less than 35 minutes to make, is filled with nutrient-dense vegetables and legumes and you’ll get 8-10 servings from the recipe for less than… https://t.co/SJxArULFfd

[MSUM Rec & Wellness @MSUMRecWell]

stay warm. https://t.co/7QWhADL9wl

[MSUM Rec & Wellness @MSUMRecWell]

As of now, well open at 10am. Stay tuned tomorrow morning for more updates! https://t.co/OhOSzfNZ5B

[MSUM Rec & Wellness @MSUMRecWell]

Need something to do on your last week of break?!
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Are you a leader? Need a resume or college application builder? Click the link in our bio to APPLY for the following student… https://t.co/H230VLvlbC

[MSUM Rec & Wellness @MSUMRecWell]

Normal hours resume January 14th! Have a great break and congrats, grads! @ Minnesota State University Moorhead https://t.co/3OXIDktomR

[MSUM Rec & Wellness @MSUMRecWell]

🔴j o i n our TEAM!🔴
=WELLNESS EDUCATOR=
The primary objective of wellness education is to assist in the development and implementation of campus-wide health promotion campaigns that bring… https://t.co/PcBVTbID3U

[MSUM Rec & Wellness @MSUMRecWell]

Who do you love spending time with and having a cup of cocoa with?! LIKE this post and COMMENT with your person/people below! Winner will be selected at 3pm today and win two @magnolia… https://t.co/RVZ6CF9Qwb

[MSUM Rec & Wellness @MSUMRecWell]

10 DAYS OF GIVEAWAYS HINTS:
Dec 3: the perfect relaxing combo
Dec 4: you'll need these to eat
Dec 5: hydrate
Dec 6: hydrate even more
Dec 7: essential college item
Dec 10: treat yourself… https://t.co/5wxPyJMZOf

[MSUM Rec & Wellness @MSUMRecWell]

The Wellness Center staff volunteered at the Great Plains Food Bank this morning! @ Great Plains Food Bank https://t.co/ffjQMqgnb0

[MSUM Rec & Wellness @MSUMRecWell]

Stop by the Wellness Center at 4:00pm today to get a chance to spin the wheel for some gift cards, water bottles and tee shirts! You only need to follow us! https://t.co/6fdqbxEt93

[MSUM Rec & Wellness @MSUMRecWell]

Did you know that we're a 💯% student-run facility?! We are so THANKFUL for what our staff provides to the MSUM campus and community. Enjoy your break! Normal hours resume on Sunday 🙂 https://t.co/Wh985JiYVv

[MSUM Rec & Wellness @MSUMRecWell]

That's a wrap for this year's a College Iron Classic. Congratulations to everyone! Interested in powerlifting? Join powerlifting club! https://t.co/rG25fGivkV

[MSUM Rec & Wellness @MSUMRecWell]

See ya tomorrow! @ Minnesota State University Moorhead https://t.co/xH38mupamF

[MSUM Rec & Wellness @MSUMRecWell]

Get access to our health and wellness articles wherever you go!
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[MSUM Rec & Wellness @MSUMRecWell]

First time weight lifting? Check out our steps for complete beginners.
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[MSUM Rec & Wellness @MSUMRecWell]

Do you trust your gut? It's more connected to your brain than you think!
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