#MSUTakeABreak

Inspiring MSU students to make their mental health a priority as we approach finals week.

Our Manifesto:

[#MSUTakeABreak @MSUTakeABreak]

“Doing something fun during breaks, such as cooking, listening to music, or talking to friends can give you the motivation and energy to finish your tasks strong”
This article articulates how beneficial it is to take a break! #msutakeabreak
https://t.co/U71gcdq0mZ

[#MSUTakeABreak @MSUTakeABreak]

Our campaign may be winding down, but don't forget to still take breaks as you study for finals! #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

@VikingFansOnly @karson_shirey10 Awesome! Looks like the word spread all the way to mt pleasant #CMUTakeABreak 🔥☝🏻

[#MSUTakeABreak @MSUTakeABreak]

Free snacks and coffee in the library from 8-10! Study at the library tonight and take breaks to enjoy some free food @msulibraries #NightOfAThousandDonuts #MSUTakeABreak

[#mynomeatday @MyNoMeatDay1]

This turkey in mourning the loss of his loved ones this holiday season! Remember: #mynomeatday makes an impact on the lives of animals but it also makes an impact on our lives as humans! Every day without meat helps us save our planet one plate at a time!

[#MSUTakeABreak @MSUTakeABreak]

@DonPoops He is surely #SpartanStrong 💪🏼

[#MSUTakeABreak @MSUTakeABreak]

What a heckin good doggo! Spending time with pets is a great way to destress!!
#MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Molly likes to take a break by getting a coffee and hanging out at @miblueowlcoffee ! Tell us how you take a break #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Stressed? Grab some friends and go for a walk arpund the MSU gardens!! Fresh air and a walk is a great way to revitalize yourself, dont forget to bundle up though!!!
#MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Wanting to take a work out class during a study break? The Barre Code is the perfect place to go! It is such a positive environment and the instructors are incredible.Take a break and book a class with them at 1024 Trowbridge! #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Check out Zumba in Holmes! The instructors remind students to put their mental health first #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Mason & Karson taking a well deserved study break by cheering on our Spartans! 🏀 Post a picture supporting our team using #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

⚠️BIG GAME TONIGHT⚠️Be sure to take a break and cheer our Spartans on! 💚#GOGREEN #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Take a break and go try some free yoga offered on campus #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

https://t.co/KQDE0xMBLa
Stressed about finals? Take a break and relax by trying yoga. “When it comes to anxiety and stress, yoga really can be magical” #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

https://t.co/fK1c3UADxN
Don’t forget to make time to take breaks! It can improve your studying. “Breaks help you work smarter and accomplish more” #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Carrie likes to take a break from stressing for finals by going boxing! Tell us how you take a break #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Don't forget to put your mental health first and take a break! #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Renee destresses by cleaning! Share your favorite way to destress with #MSUTakeABreak

[#MSUTakeABreak @MSUTakeABreak]

Thanks Kara, what a great find!!! Any students who need a place to study, check out the Business Library in the College of Law and make sure to take a coloring break 📓🖍

[#MSUTakeABreak @MSUTakeABreak]

"Drinking water reduces stress."
Drink water, people, for real! It can help energize and destress!!
#MSUTakeABreak