Olivia
Online
Michelle Schaper - Mindset Coach
@MSWellnessCoach
Mindset Coach specifically for College students struggling with being homesick, motivation, confidence, time management, social issues and much more.
Zoom
Joined October 2024
319 Following
15 Followers
30 Posts
The moment you stop seeking validation and start believing in yourself is the moment your game reaches new heights.
Trust yourself!! #mentalperformance #internalconfidence
As athletes, it’s easy to chase external validation like stats, rankings, &praise. But when we shift our focus from seeking approval to building internal confidence, everything changes. We play with freedom.
We trust our abilities.
We bounce back faster. We find joy in the game again.
Confidence doesn’t come from what others say—it comes from knowing who you are and what you bring every time you step on the field.
https://t.co/QdOciFRkVn
@CoachJonBeck nailed it right here. And this is not only why sport matters, but it’s why mental performance matters!
Parents: Your kids have a .000001% of playing a professional sport
Yet through sports done the right way, your kids have a 100% chance of building resiliency, learning life lessons, developing relationships & gaining confidence
Sports done the right way are the ultimate teacher
College students often face unique challenges that parents may not fully understand: Pressure to Perform. Balancing academics, extracurriculars, jobs, & internships create a high-stress environment. Whether you are a student or parent, I’m here to work through the pressure w/ you
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
College life can be exciting, but it’s also filled with challenges—balancing academics, navigating roommate dynamics, making new friends, and managing time effectively. If your student is feeling overwhelmed or struggling to adjust, I’m here to help. Dm for an appointment!
Hi! i am a certified mindset coach. I provide personalized guidance to help college students overcome hurdles and build the skills they need to succeed. From improving communication and time management to boosting confidence and motivation, my approach is practical and empowering
You are who you surround yourself with. This pertains to your thoughts, feelings, and habits (exercise and nutrition). Choose wisely! #ChooseHappiness #choosewisely #thoughts #feelings #eating #exercise #nutrition #habits
Thoughts for the day…remember that pressure is a privalage. Feeling pressure means you have expectations for yourself, things to get accomplished, and perhaps other people depending on you. #FeelThePressure #mindsetmatters #itsaprivilege #feelingaccomplished #expectations
You become your best self and athlete when you work on things that no one can take away from you. Like your mindset, personality, leadership skills, character, and honesty. That is the ultimate self-improvement.
Have a great Sunday!
PressureIsAPrivilege #expectations #nike #lebronjames #mentalperformance #alwaysthere #mindset
https://t.co/dFiCJHWdTE
Could not love this commercial more!! I tell clients this all the time!
Presure is a privalage! You are lucky your coaches, parents, teachers and teammates have expectations of you! Our thoughts will always be there, it’s how we handle them!
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