ᴀɴᴏᴅʏɴᴇ

| RN | RM | Mental health & Emotional Intelligence Enthusiast | Pacifist | Abusite |

[ᴀɴᴏᴅʏɴᴇ @MSaleem__]

Relying on external validation to understand your worth is not sustainable!
Don't be afraid of losing people, be afraid of losing yourself by trying to please everyone around you.
If your shoes don't fit, you don't change your feet, you change the shoes,

[Marيam @Maryvm____]

Hi everyone!

My class, The Nightingale Class, is raising funds for our final-year community health outreach aimed at giving back to the communities that have been part of our journey.

If you can, please donate. If not, a repost would mean the world to us. 🥹🥹

Thank you!🤍

[Nurse Bassey™️ @Nursebassey_]

Happy International Midwives Day 🤍

Behind every safe delivery is a midwife who showed up with calm hands, patience, and strength in moments that matter most.

Thank you for the work you do, even when it goes unnoticed.

[ᴀɴᴏᴅʏɴᴇ @MSaleem__]

@Chii_necherem Yes ma'am 🙌

[Bashir Ahmad, OON @BashirAhmaad]

Talk to your mother lovingly.

Talk to your father respectfully.

Talk to your wife truthfully.

Talk to your brother heartily.

Talk to your sister affectionately.

Talk to your friends jovially.

Talk to officials politely.

Talk to customers honestly.

[First Doctor @FirstDoctor]

Diabetes and high BP are the leading causes of kidney failure. Stop eating late at night, lose weight and save your kidneys!

[First Doctor @FirstDoctor]

If 80% of your diet is

• Fish
• Eggs
• Meat
• Chicken
• Potatoes
• Avocados
• Chlorophyll
• Natural Yoghurt
+ 30 mins daily workout

You will lose fat, gain muscle & have 10X more energy.

[Kenny Oluwatosin RN, Msc. @Nrs_Kethz]

Nurses, listen!

Your nursing licence from anywhere in the world is a passport to ANY nation with inexhaustible potential.

Call it an access card. Call it an ATM.

It may not feel like that right now, but I know what I’m talking about.

Nursing opens doors to numerous opportunities.

Keep pushing, keep working hard, and never give up.

Your future self will thank you.

[D. @Lush_Beauty1]

Despite everything, men have beautiful hearts. No one will ever show up for you like a man who has decided to love you.

[Ngozi Okonjo-Iweala @NOIweala]

More photos from the Ahmadu Bello University Graduation Ceremony. Many thanks to my two Governors, Governor of Delta state HE Sheriff Oborevwori @RtHonSheriff, and Governor of Abia State HE Alex Otti @alexottiofr, for joining me on this occasion.
Also congrats to Vice Chancellor, Prof Adamu Ahmed on starting a carbon footprint offset program on campus by asking students to each plant one fruit tree that can yield income for the university whilst offsetting their carbon emissions. With over 3000 trees planted by students, this is making the campus beautiful and green.
@abuzaria4all

[Doctor Of The Future™ @g_diets_]

You can’t escape aging, but you can age with energy, clarity, and strength. Your daily habits will decide that.
Good morning.

[Ngozi Okonjo-Iweala @NOIweala]

Groundbreaking of a new innovation and entrepreneurship hub at Ahmadu Bello University @abuzaria4all. Congratulations to the Vice-Chancellor, Prof Adamu Ahmed, and to his partner, AMA Medical Manufacturing Ltd @ama_medmml - Alhaji Musa Bello Abdullahi, Founder of AMA, and Prof. Abdulsalami Nasidi, Chairman of AMA. Wonderful to create an innovation and implementation space. We need to support moving research to action and innovation to commercialization.

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

When a man dies,
his wife often lives longer.

When a woman dies,
her husband often doesn’t.

And it’s according to data.

Not because men care less.
But because women quietly keep life running.

She remembers the medicines.
She plans the meals.
She schedules the doctor visits.
She notices the tiredness, the silence, the small changes others miss.
She reminds. She insists. She worries. She stays.

A wife is not just a partner.
She becomes the routine.
The care.
The structure that holds everything in place.
For many men, she is the reason bad habits don’t win
and weak years don’t take over.

When she is gone,
the house is still there,
but the rhythm is lost.

Meals get skipped.
Appointments are forgotten.
Loneliness grows louder than hunger.
Purpose starts to fade.
And life slowly loses its balance.

When a husband dies,
a woman breaks too.
But she knows how to survive.
She has been carrying others for years.

This is not about who is better.
It is about invisible roles
played quietly, every day,
without recognition.

Love is not always grand or poetic.
Sometimes it is a simple reminder
to eat,
to rest,
to see a doctor,
to keep going.

And when that kind of love is gone,
the body feels the loss
long before the heart can find words.

[Ade omo Ade 👑 01 @educatedtug01]

HOW TO INCREASE YOUR AURA

1. Smile less….A calm, closed mouth smile carries more authority than forced friendliness.

2. Announce nothing…..People respect outcomes, not intentions.

3. Read real books in public. It silently intimidates people who scroll.

4. Nod instead of agreeing. Approval should feel earned, not automatic.

5. Stop narrating your life. Mystery beats oversharing every time.

6. Be hard to reach. Access is value.

7. Shake hands like you mean it. Weak grips signal weak presence.

[First Doctor @FirstDoctor]

"Winners never quit?" No

They quit drugs.
They quit soda.
They quit weed.
They quit crack.
They quit smoking.
They quit gambling.
They quit negativity.
They quit alcoholism.
They quit pornography.
They quit blame games.
They quit procrastinating.
They quit late night parties.
They quit eating late at night.

They take 100% responsibility for their actions.

[Mufti Menk @muftimenk]

Get out of your comfort zone if you want positive change. Just talking about it isn’t going to make a difference. Change can be daunting; in fact, anything to do with the unknown has that effect. Give it your best shot. Trust the Almighty in your journey.

[ᴀɴᴏᴅʏɴᴇ @MSaleem__]

@CaptJamyl 19

[The_Bearded_Dr_Sina @the_beardedsina]

Can't wait for 2026

There is a New HIV drug called " LENACAPAVIR" to prevent having HIV

Twice a year Injection cost $28,000 per year (~40 million Naira)

Through Global partnership LENACAPAVIR will be available in Countries like Nigeria for $40 (~58k naira)

Should be in Nigeria in 2026
This will help our fight against HIV.

I'm so excited.

[Doctor Of The Future™ @g_diets_]

DID YOU KNOW?

A woman’s period blood isn’t dirty or toxic at all, it’s so sterile that in emergency situations, it’s been used in wound healing and skin grafts in medical research.

Your body literally creates a nutrient-rich, stem-cell-loaded healing substance every month… and most women think it’s “waste.”

Imagine—your womb isn’t just a baby incubator; it’s a healing factory.

Crazy, right?

That same period blood you were taught to hide, shame, flush away?

It contains mesenchymal stem cells, the SAME type of stem cells people pay millions for in regenerative medicine.

→ The SAME cells used in experimental treatments for spinal cord injuries.

→ The SAME cells studied for rebuilding heart tissue after a heart attack.

→ The SAME cells showing potential for anti-aging therapies.

And here’s the WILDEST part:
Scientists have patented menstrual blood stem cells for medical use while most women throw them away, unaware of their power.

Your womb isn’t just reproductive.
It’s regenerative.
It’s revolutionary.
It’s life giving.

You are welcome!

Don’t forget to reach out for a diet plan

[Nr. Ezra Madu @PoliticalNurs]

Official Rejoinder and Rebuttal by @NANNMNational I like this new spirit of NANNM

[Nr. Denye Tovia @ToviaMonday]

THREAD: How to Become a NURSE CONSULTANT

A simple roadmap for Nurses 🧵👇🏾

1️⃣ Start With the Right Qualification

To become a Nurse Consultant, you must first be a professionally licensed nurse.