MindSpace247

MindSpace 247 connects you to an accredited therapist from the comfort of your own home in the UK, USA & South Africa #onlinetherapy #therapyworks

[MindSpace247 @MSpace247]

#MSpace247 would like to invite you to our webinar, see link below for more info and to register ...

https://t.co/V8oD4oQYJZ

[MindSpace247 @MSpace247]

How do you know when to go to therapy? How do you know that therapy will help you?

Check out our new article on the benefits of therapy now.

https://t.co/zGczY6Y9eB

#mentalhealthmatters #onlinetherapy #benefitsoftherapy

[MindSpace247 @MSpace247]

It is your mind that makes you who you are - not your body.

See our new article on body neutrality for information on how to improve your relationship with your body.

https://t.co/tu9t9wEl9c

#bodyneutrality #bodypositivity #bodykindness

[MindSpace247 @MSpace247]

We spend a large portion of our lives staring at screens - whether this is working on a computer or scrolling on our phones. But how does this affect our wellbeing?

See our new article "7 ways to improve your digital wellbeing" for more information.
https://t.co/z1K5R4ECwa

[MindSpace247 @MSpace247]

Check out our latest article for 6 useful tips on strengthening your relationship in 2023! ❤️

https://t.co/CMxs5lsz7m

[MindSpace247 @MSpace247]

Tight deadlines and varying responsibilities alongside mental health issues like depression and anxiety can negatively impact your team's mental wellbeing.

You can purchase a package from MindSpace to provide essential support to your staff and their immediate family.

[MindSpace247 @MSpace247]

Check out our new article 'How to Prepare for a New Year' for some tips on creating wellbeing goals and how to face 2023 with confidence.

https://t.co/F7P6XDOB0W

[MindSpace247 @MSpace247]

Seasonal Affective Disorder and the 'January Blues' can have a huge impact on our mental wellbeing.
The friendly and professional staff at Mind Space 247 are here to help you tackle any symptoms of depression or anxiety that arise during this time.

[MindSpace247 @MSpace247]

Welcome to 2023!
All of us at Mind Space 247 wish you the best for the new year ✨

[MindSpace247 @MSpace247]

Money issues are a constant worry for many of us.
These worries can impact our mental wellbeing in the form of depression and anxiety.

If you want support and advice, or just a kind ear to listen to your worries, Mind Space is here to help you.
https://t.co/PekUhdcQnD

[MindSpace247 @MSpace247]

If we do daily affirmations, will they boost our well-being?

Please take a look at our following article for more information.

https://t.co/g1IjArwxMg

[MindSpace247 @MSpace247]

Seasonal Affective Disorder - also known as SAD, how does this affect your mental well-being, and what can we do to overcome this? Please take a look at our article for more information.

https://t.co/TGmCTUZlBi

[MindSpace247 @MSpace247]

Mind Space has officially joined TikTok! Give us a follow on @mindspace247

[MindSpace247 @MSpace247]

What are you most looking forward to this month?✨ Comment below!

[MindSpace247 @MSpace247]

The declining mental health of children and young people should not be ignored. Last year, the Centres for Disease Control and Prevention found a steep decline in teen mental health as more than 1 in 3 students reported feelings of sadness or hopelessness

https://t.co/6ww2KMSTcQ

[MindSpace247 @MSpace247]

Happy national sleep-in day ✨
Since the clocks went back last night, we all got a much-needed extra hour in bed! What are your tricks for falling asleep?
Check out our article on the importance of sleep for some useful tips and information.

[MindSpace247 @MSpace247]

There are many reasons to be worried about money, especially with the current cost of living crisis, inflation, and rising energy costs heading into winter...

https://t.co/PekUhdcQnD

[MindSpace247 @MSpace247]

As our work life changes, and post-Covid, many of us have changed the way we work, from either permanently working from home or hybrid working.

MindSpace 24/7 is delighted to provide this helpful article.

https://t.co/HQ0zb0OvcI

[MindSpace247 @MSpace247]

Today is #WorldMentalHealthDay

Whatever you're going through, you're not alone.

The team at @MSpace247 is here for you.

Please like and retweet this post so we can reach someone who needs to see this post 💙

[MindSpace247 @MSpace247]

At some point in life, we no doubt will have suffered from mental fatigue. Brain fog, procrastination, and mind wandering.

MindSpace 24/7 is delighted to provide this helpful article and help to tackle it.

https://t.co/OR396oJNKP