@CambridgeMinor Liz is brilliant. I follow her & have her book. Not sure Iβm ready for anything more intense than Iβm doing now - but who knows what the future holds?! xx
RT this & follow @aahevents to be in the Sun 5th Sept 9pm prize draw for your chance to win this fantastic prize bundle of a Salomon bag and hand bottle, a High5 slow release energy pack and a Craft run cap, worth Β£115. We will have 1 winner #ukrunchat
@Woodmoose I keep trying to avoid touching things like light switches & door handles & pens at work - everyday objects now seem fraught with danger!
@Woodmoose@dualhemispheres Thatβs really helpful, thanks! At least now I understand the theoretical βwhyβ, even if the practical βhowβ continues to escape me.
To celebrate #WorldBookDay2020 we've teamed up with comedian and runner @PaulTonkinson to give away 5 signed copies of his new book, 26.2 miles to happiness!
πSimply, retweet this post for a chance to win.
Competition closes, Monday 9th March at 10am.
Good luck π
@CambridgeMinor@RunnerRuss I treadmilled it too, here in Shetland. Too cold, too rainy, and too windy to even contemplate running outside. βοΈοΏ½οΏ½οΏ½οΏ½π¨πββοΈ
2οΈβ£0οΈβ£2οΈβ£0οΈβ£ is here and we are giving away a place for you and a buddy to both take part in this yearβs Virgin Money @LondonMarathon
For your chance to win, make sure youβre:
1. Following @LucozadeSport
2. Retweet this post π
3. Tag a friend below π
Good Luck!
@Woodmoose I got to see fireworks & bonfires as I ran around Clickimin Loch after work, and now I can see more fireworks from the sitting room window. But your fireworks are nice too!