MTB for Mental Health

Hey, I'm Katie and I run a blog promoting the benefits of mountain biking for your mental and physical health! @Movemoresheff ambassador

[MTB for Mental Health @MTBforMH]

Fancy coming to Leeds urban bike park on the 28th? 😁🤘🏻 it would be great if some of you could make it!

@LeedsUrbanBike
#mountainbiking #mtblife #mentalhealthawareness #mtbformentalhealth #Wellbeing #SheffieldIsSuper #Sheffield #cycling #leedsurbanbikepark

[MTB for Mental Health @MTBforMH]

The joy of mountain biking https://t.co/63m0HASL1w

[MTB for Mental Health @MTBforMH]

@stevehigh4 @CoedyBreninFP @VitalMTB @UKMTB_Chat @TotalMTB_ Great shot! 😁

[MTB for Mental Health @MTBforMH]

@David_F_Cohen My pleasure to be out with you all tonight! 😁 Really enjoyed it and keep doing an amazing job!

[David Cohen 🇺🇦 @David_F_Cohen]

Special guest at the #careleavers mountain biking group, Katie from @MTBforMH to talk to participants about the wellness rides she runs. Key for this group has been developing skills and sharing contacts to empower people to ride in their own time with mates. #MTB #mentalhealth

[MTB for Mental Health @MTBforMH]

@Fionaoutdoors Hey! More than happy to chat to you about my experiences and the group 😊👍🏻

[MTB for Mental Health @MTBforMH]

@Oldstuntmonkey @LeedsUrbanBike Awesome! Hope to see you there 😁

[MTB for Mental Health @MTBforMH]

Fancy coming to Leeds urban bike park on the 28th? 😁🤘🏻 it would be great if some of you could make it!

@LeedsUrbanBike
#mountainbiking #mtblife #mentalhealthawareness #mtbformentalhealth #Wellbeing #SheffieldIsSuper #Sheffield #cycling #leedsurbanbikepark

[MTB for Mental Health @MTBforMH]

Woohhooo! I can't wait to have another crack at this 😁🤘🏻🤘🏻

[Steel Valley Project @steel_valley]

Entries for the Steel Valley Ride will open on Friday 5/4 at 8am. Places are limited to only 150 riders, so book early to avoid disappointment. For more details about our 31 mile charity mountain bike event: https://t.co/wWkSBEqCqo #mountainbike #mtb #Sheffield #cutgate

[MTB for Mental Health @MTBforMH]

No filter needed today up on cut gate! 😁
A beautiful day with good company and an amazing trail 🤘🏻 what more do you need!

#mtbformentalhealth #mtblife #mountainbiking #mountainbike… https://t.co/XRotqIol86

[MTB for Mental Health @MTBforMH]

Do any of you guys own a Samsung Galaxy S8?
I've recently sold mine and have the case left over, it's quite rugged, black and has a fancy MTB for Mental Health sticker on the back! Anyone interested let me know :)

[Steel Valley Project @steel_valley]

*** SAVE THE DATE ***
The Steel Valley Ride is back on Saturday 20/7/19
Entries for our 31 mile mountain biking fundraiser will be open soon
Keep an eye on our social media pages for details
https://t.co/OYGChyZKrD

[MTB for Mental Health @MTBforMH]

@steel_valley @KoftheP @peakdistrict @ridesheffield @RideHolme @RideKirklees @theoutdoorcity @TrekSheffield @FoxValleySheff Cant wait!! 😁

[MTB for Mental Health @MTBforMH]

@KoftheP @BBCSheffield @PeakDistrictMTB @ridesheffield @Cafe_Adventure Thanks for the shout out Chris! 😁 great interview! Getting the word out about #BeNiceSayHi is great 😁

[MTB for Mental Health @MTBforMH]

@OutdoorGirl_ Not a problem! Really happy you came along 😁

[MTB for Mental Health @MTBforMH]

@ChrissyMtb @peakdistrict @PeakDistrictMTB @UKMTB_Chat @KoftheP I wish I was out and about today, it's a beautiful day for any kind of outdoor activity 😁

[MTB for Mental Health @MTBforMH]

Nice to see the word getting out about the benefits of mountain biking to your mental health 😊

[Mountain Bike Rider @mbrmagazine]

Can mountain biking support good mental health?
https://t.co/A3tXNIUL2d

[MTB for Mental Health @MTBforMH]

@mbrmagazine 100%! The exercise release natural feel good hormones and getting out and about with like minded people will always be a great way to lift your spirits 😁 glad to see you doing a piece on this! 😊

[MTB for Mental Health @MTBforMH]

@RideHolme That is amazing! 😁 good on Scotland NHS for getting on board with a great sport 😁

[MTB for Mental Health @MTBforMH]

@ChrissyMtb @RideHolme @PeakDistrictMTB @KoftheP @UKMTB_Chat Awesome 😁 been out round Derwent today, still some snow in places but a beautiful day for it 😁

[MTB for Mental Health @MTBforMH]

@RideHolme @steelershockey @LivForScience 100%! Love it 😁😁😁

[MTB for Mental Health @MTBforMH]

Gooooo Steelers! @steelershockey #Steelers19 #Steelers @LivForScience