MVCC Campus Rec

The official twitter site for the Moraine Valley Health, Fitness & Recreation Center. Find the latest news, updates, and information here.

[MVCC Campus Rec @MVCCFitRec]

Due to lack of growth and engagement, this account will not be updated anymore and will be deactivated soon. Thanks to all of our current followers!

[MVCC Campus Rec @MVCCFitRec]

Today is the LAST DAY to sign up for our Halloween 5k and receive the cheapest price! Learn more and register here: https://t.co/yj2UcrMxQF

#mvccfitrec #halloween5k

[MVCC Campus Rec @MVCCFitRec]

Save the date for our annual Big Pink Volleyball event where we work to raise money for Breast Cancer for the Susan Komen Breast Cancer Foundation. 🩷

Details ⬇️
Wednesday, Oct. 30 | FitRec gymnasium | 12-4 pm.

Stay tuned for more details!
#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

Registration fees for our Halloween 5k will be increasing October 1. So don't delay - sign up today!

Learn more about our 11th Annual Halloween 5k here: https://t.co/yj2UcrMxQF

#mvccfitrec #halloween5k

[MVCC Campus Rec @MVCCFitRec]

Come play at KidRec during school holidays! We have multiple School's Out KidRec Day Camps coming up soon!

Activities include arts & crafts and recreational games. Available for children ages 5-12 from 9 am – 4 pm.

Learn more at: https://t.co/1xxeVjx4qv

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

Strength training helps:
💪 increase muscle mass
🦴 improve bone density
⚖️ promote better balance
🤕 reduce the risk of injury

Utilize our free weights, weight machines, personal training & group fitness classes to help keep your body and mind healthy and strong 🏋️‍♂️
#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

Register now for our 11th Annual Halloween 5k! 🏃‍♂️ 🎃 Sign up today to lock in the cheapest price before registration fees increase starting October 1.

Learn more and sign up at: https://t.co/yj2UcrMxQF

#mvccfitrec #halloween5k

[MVCC Campus Rec @MVCCFitRec]

If you like to get a low impact workout in, challenge your body, make some friends & have some laughs - then our Aqua Group Fitness Classes are for you! 💦 😀 Register in advance on the FitRec app or at Membership Services to save your spot for our next class. 📲

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

🛣️ Embrace the journey
✨ Stay motivated
🧠 Always keep your ultimate objective in mind

You have the strength and determination to conquer any challenges. Keep moving forward, trust in your skills. You are capable 💪

#mvccfitrec #motivationmonday

[MVCC Campus Rec @MVCCFitRec]

Five more Saturdays until our annual Halloween 5k! Whether you want to run, walk, volunteer, or spectate - come join us for a spooktacular time. 👻 🏃‍♂️

Learn more and sign up at https://t.co/yj2UcrMxQF

We hope you'll join us 🎃 😈

#mvccfitrec #halloween5k

[MVCC Campus Rec @MVCCFitRec]

Join us tonight for back to back Les Mills Group Fitness Classes starting at 5:30 p.m. 🏋️‍♀️ 🥵
Members can sign up for free on the FitRec app to save your spot.

See you tonight! 💪

#mvccfitrec #groupfitness #fallintofitness

[MVCC Campus Rec @MVCCFitRec]

Try out a variety of our Les Mills Group Fitness classes tomorrow night starting at 5:30 p.m. 💪
On the agenda: ⬇️
🔹 Functional Strength
🔹 GRIT
🔹 SHAPES
🔹 Strength Development

Join in on the fun 🙌 🍂 Sign up now on the FitRec app! 📲

#mvccfitrec #fallintofitness

[MVCC Campus Rec @MVCCFitRec]

Fall into Fitness with FitRec this Friday, September 20! 🍂 🍁 🏋️‍♂️

Members can sign up for free now on the FitRec app. We hope you'll join us for a night full of fun 🎉 💪

#mvccfitrec #fallintofitness #lesmills #groupfitness

[MVCC Campus Rec @MVCCFitRec]

🎬 🎬 Scenes from this year's Rec Fest 💪

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

The Big Swim is back! 🏊‍♂️ 🏊‍♀️ 🏊

Starting October 1st, we'll be hosting a month long swimming competition. Swim as much as you can throughout the month of October. By the 31st, the top 20 swimmers will win a prize!

Learn more at: https://t.co/FaNJeE699q

#mvccfitrec #thebigswim

[MVCC Campus Rec @MVCCFitRec]

We want to help you with your fitness goals!

Personal training offers customized attention and individualized exercise routines. Our qualified person trainers can assist you in whatever goal you may need support with.

Learn more at: https://t.co/HgzUxMdA32

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

This Friday the 13th don't let superstitions hold you back- embrace the challenges that come & push yourself to new limits. Use this day as an opportunity to break through barriers & achieve your fitness goals. Remember, luck is what you make of it. 🍀 💪

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

Benefits of working out in water
💧 low impact
💧 challenging with resistance from water
💧 a fun environment

Save your spot now on our FitRec app for one of our various Aqua Classes held weekly.

#mvccfitrec #aquafitness #wateraerobics #getfitstayfit

[MVCC Campus Rec @MVCCFitRec]

Today, we pause to remember the lives lost and the heroes who emerged on September 11, 2001. We honor their memory by embracing the strength, resilience, and unity they inspired. 🕊️ Take a moment today to reflect and remember the strength within us all. ❤️

#mvccfitrec

[MVCC Campus Rec @MVCCFitRec]

MVCC Students - activate your FitRec membership today! Full-time students pay no fee for a FitRec membership, whereas part-time students (1-11 credits) pay a one-time $60 fee for the fall semester.

Stop by Membership Services with your MVCC ID to get signed up.

#mvccfitrec