Mrs. Rodriguez

Physical Education Teacher at Mosby Woods Elementary School | Mustang Marathoners Coach | Traveler | Hiker | Triathlete | ⛰🏕🏊🏼‍♀️🚴🏻‍♀️🏃🏻‍♀️

[Mrs. Rodriguez @MWES_PE]

@MWES_Library Aw, you’re the sweetest!🤗

[Mrs. Rodriguez @MWES_PE]

It’s a beautiful day for Field Day! Tune in for a Field Day Jug warm-up/chant with @MWES_MrHenry & I! We had a blast competing for the jug with these fun “Minute to Win it Stations!” Who will take home the jug in your family?! Go Mustangs!☀️💙 https://t.co/nKLRTB5kVL

[Mrs. Rodriguez @MWES_PE]

@MosbyWoodsES This is so great to see - Way to go👏🏻

[Mrs. Rodriguez @MWES_PE]

Happy Wellness Wednesday, Mustangs! Even in a virtual world the game must go on! Watch our MW virtual basketball game for a Mustang spirit boost!🏀
#WellnessWednesday #WinItWednesday #GoMustangs @FCPS_HealthPE

https://t.co/1XRwW21iZg

[Mrs. Rodriguez @MWES_PE]

@MWES_MsCox I love what you did there! We have one very talented staff!

[Sarah H. @MrsH_MES]

This is worth watching! A HUGE thank you to @MWES_PE for creating this fabulous video and to everyone who participated 🏀

[Mosaic Elementary School @Mosaic_ES]

We couldn't have our staff basketball game so @MWES_PE had us play virtually... Spoiler alert: The Mustang Jordan’s of Mosby played hard and remain undefeated for yet another year! The Mosby Dance Divas totally owned the half time show! https://t.co/BWBg6qaTT5

[Mrs. Rodriguez @MWES_PE]

Hello Mustangs! This week is all about fun fitness, nutrition, & energy balance!

Below is Mrs. R’s favorite healthy version of Chick-fil-A’s cookies & cream milkshake & waffle fries! How can you create a healthier version of your favorite shake?!
https://t.co/9F35FdQtJb

[Mrs. Rodriguez @MWES_PE]

Happy Monday, Mustangs! This week we are learning all about our amazing bodies! Visit our PE blackboard tab to listen to the read aloud, “Bend & Stretch” by Pamela Hill Nettleton. You will also find other fun activities like, “Superhero Math, Bones, & Muscles” with Mrs. R!💀💪🏻

[Mrs. Rodriguez @MWES_PE]

Happy Monday, Mustangs! Have you ever tried cardio drumming? It will leave you smiling, sweating, & feeling energized!
Grab a pair of drum sticks (I used cooking utensils) & drum along with me!🥁💃🏻 https://t.co/EXAdFG2CZq
You’ll find more daily P.E. fun on our blackboard tab!

[Mrs. Rodriguez @MWES_PE]

Fun Fitness Friday #3: Memory Fitness Egg Hunt! Built in colors, shapes, and literacy for extra fun!

Have a safe, healthy, and enjoyable Spring Break, Mustangs! I’m excited to “see” you on April 14th for more P.E. fun!🥳

[Mrs. Rodriguez @MWES_PE]

M is for Mustangs! Hop on the Mustang Fitness Trail to get your morning moving!🎲💃🏻

[Mrs. Rodriguez @MWES_PE]

Try it out Tuesday #2! Grab a family member and challenge them to some “Striking Tic-Tac-Toe!” Good luck!🏒🏓🏏🏸⛳️

[Mrs. Rodriguez @MWES_PE]

It’s Fun Fitness Friday #2!🥳 Aim to complete 2-3 sets of each exercise. You can use paper plates, folders, cardboard, etc. It’s a good day to have a great workout!🙌🏻#muscularstrength #muscularendurance

[Mrs. Rodriguez @MWES_PE]

Today is a great day for a walk!☀️On your walk, brainstorm things that are within & without your control. What are things you hold closest to you? After, trace your hands onto paper plates & write/draw your thoughts. Stay tuned! We will need these plates for Fun Fitness Friday!🙌🏻

[Mrs. Rodriguez @MWES_PE]

@MWES_MrHenry Good luck, Mr. Henry! Awesome goal.🏃🏻‍♂️

[Mrs. Rodriguez @MWES_PE]

Try it out Tuesday! How can you use materials around your home to create a mini golf course? How many obstacles can you make? Can you hit a hole in one?! Brinkley has been blocking my putts and running away with my “golf” ball for an added challenge!

[Ms. Zinn & Mrs. Dwyer @mes_counselors]

Taking care of hearts and minds as we settle into a routine https://t.co/eoB2WqOHzL. Stay tuned for more self-care tweets from our counseling team!💗✏️🧶🎨🎼🌞

[Mrs. Rodriguez @MWES_PE]

Good Morning, Mustangs! Mondays belong to goal-setters! Use this rainy day to set a fitness or skill related goal for yourself. I’m sharing my goals with you & beginning them today. Brinkley has decided to join in!🤪We are all in this together! #MotivationalMonday