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MDW
@MWaters_Coach
Outdoor Enthusiast, Not-so-Great Kayaker
DC/MD/VA
Joined August 2013
70
Following
16
Followers
171
Posts
MDW
@MWaters_Coach
about 3 years ago
We’re really good at talking ourselves out of doing things that actually might be good for us. Learn more here: https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
about 3 years ago
The best way to fight back against self-sabotage is positive self-love. Learn more at Breaking Up With Self Sabotage, secure your spot at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
about 3 years ago
Stop letting the ‘what ifs’ control your life. Take a step back and review your perspective at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
about 3 years ago
Share your negative thoughts then do yourself a favor and sign up for Breaking Up With Self Sabotage at https://t.co/q1Rfhq5jf2
Who to follow
AOBA
@AOBAMetro
AOBA members are owners or managers of commercial and multifamily residential properties, and firms providing products and services to the real estate industry.
N
@NateVV88
Just doin' my thing
We Work for Health - Virginia
@WWFHVA
A grassroots initiative to unite multiple stakeholders to highlight the patient health and economic benefits of Virginia's and America's health care system.
MDW
@MWaters_Coach
about 3 years ago
Self-doubt is a defense mechanism for the human brain, but you can rise above it. Check it out https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
Join me on Wednesday, March 29th for Breaking Up With Self Sabotage to change your luck! Reserve your spot today at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
If you were to describe yourself, would the first thing out of your mouth be positive, or negative? https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
When we engage in negative thoughts, we ruin our relationships with others too. Learn more at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
Get out of your own way by joining me for Breaking Up With Self Sabotage at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
Get out of your own way by joining me for Breaking Up With Self Sabotage at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
Get out of your own way by joining me for Breaking Up With Self Sabotage at https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 3 years ago
We’re really good at talking ourselves out of doing things that actually might be good for us. Learn more here: https://t.co/q1Rfhq5jf2
MDW
@MWaters_Coach
over 4 years ago
Over 35? Talk to your Dr about taking vitamin C, magnesium, vitamin D, and Omega-3 supplements. Oh, and eat some Brazil nuts! https://t.co/yn8KQ9rRLe
MDW
@MWaters_Coach
over 4 years ago
Your personality plays a huge role in how you diet and detox. What’s the best way for you to cut out sugar? Find out: https://t.co/ZsKxNPk9cA
MDW
@MWaters_Coach
over 4 years ago
Japanese snow monkeys have the right idea - a hot bath can provide a world of relief! https://t.co/XSAg1i20G6
MDW
@MWaters_Coach
over 4 years ago
This DIY face massage could be the key to a good night’s sleep: https://t.co/C3oOlEp9lz
MDW
@MWaters_Coach
over 4 years ago
Kimchi is packed with probiotics that keep your gut healthy. Check out this yummy recipe: https://t.co/ov1iuFRWU2
MDW
@MWaters_Coach
over 4 years ago
Holding stress in your back and hips? Try these exercises: https://t.co/WAodyjSM1Y
MDW
@MWaters_Coach
over 4 years ago
Our jaws get stressed from clenching and grinding our teeth, try these exercises to fix it! https://t.co/lEO7qrol8B
MDW
@MWaters_Coach
over 4 years ago
Oil pulling is one of the most effective natural ways to prevent tooth decay! https://t.co/gBnE3WxCci
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