Make Your Move | Gwneud Eich Symudiad

Feel better in yourself by moving anyway you can. It all adds up. Find out how you can move more on our website.

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Do you recognise our champions? They are all making their move, one step at a time. How are you making yours? #MakeYourMove
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Ydych chi'n adnabod ein pencampwyr? Maen nhw i gyd yn symud, un cam ar y tro. Sut ydych chi'n gwneud eich un chi? #GwneudEichSymudiad

[Met Community @CMetCommunity]

Gwneud Eich Symudiad!

Dewch o hyd i ffyrdd o wneud lle yn eich diwrnod i symud

Dilyn @MYM_GES

Ewch i https://t.co/hIMMq8yRaS

💙💛#GwneudEichSymudiad

[Met Community @CMetCommunity]

Make Your Move!

Find ways you can fit movement into your day

Follow @MYM_GES

Visit https://t.co/0ehNqV7AJR

💙💛#MakeYourMove

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Mark makes his move dancing with the kids. How are you making yours? Visit the website today. #MakeYourMove
Mae Mark yn mynd amdani drwy ddawnsio gyda’r plant. ut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Mae Orielle yn mynd amdani drwy ddefnyddio ei beic mynydd. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi
https://t.co/Qj441srP5L

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Orielle makes her move using her mountain bike. How are you making yours? Visit the website today. #MakeYourMove
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Dangoswch inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi
https://t.co/Qj441srP5L

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Show us how you Make Your Move with the hashtag. #makeyourmove
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Ydych chdi wedi gweld y bwth ffon eto? Beth am fynd am dro a dod o hyn i un o'r ciosgau gwneud eich symidiad. Peidiwch ac anghofio ei rannu gyda ni gan ddefnyddio'r hashnod #GwneudEichSymudiaid

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Have you spotted the phone booth yet? Why not go on a walk and find one of the Make Your Move kiosks. Don't forget to share it with us using the hashtag #MakeYourMove

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

James makes his move being active with his friends. How are you making yours? Visit the website today. #MakeYourMove
Mae James yn mynd amdani drwy fod yn egnïol gyda'i ffrindiau. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Bant â chi drwy gerdded i’r siop. Cofiwch ddangos inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi a thagiwch ni.
https://t.co/Qj441srP5L

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Make you move by walking to the shops. Don’t forget to show us how you Make Your Move with the hashtag #MakeYourMove and tag us.
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Mark makes his move walking the kids to school. How are you making yours? Visit the website today. #MakeYourMove
https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Mae Mark yn mynd amdani drwy gerdded y plant i'r ysgol. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #GwneudEichSymudiad
https://t.co/Qj441srP5L

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Eisiau bod yn fwy egnïol? Ewch i'r wefan heddiw i ddysgu sut i fynd Bant â Chi. Cofiwch ddangos inni sut rydych chi’n mynd amdani gyda’r hashnod #BantÂChi a thagiwch ni.

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Wanting to be more active? Visit the website today and find out how to Make Your Move. Don’t forget to show us how you Make Your Move with the hashtag #MakeYourMove and tag us.

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Orielle makes her move cycling to her Dad’s. How are you making yours? Visit the website today. #MakeYourMove
Mae Orielle yn mynd amdani drwy feicio at ei Thad. Sut ydych chi'n mynd bant â chi? Ewch i'r wefan heddiw. #BantÂChi

https://t.co/1vdR7rN9TK

[Make Your Move | Gwneud Eich Symudiad @MYM_GES]

Eisiau bod yn fwy egnïol? Ewch i'r wefan heddiw i ddysgu sut i fynd Bant â Chi. #BantÂChi
https://t.co/Qj441srP5L