Mason Frost

IOWACENTRAL 🔱 |Track-400m (49.2 4x4 split), 60m (6.97), 200m (22.2)

[Andrew Kurtz @AjChe27]

Yet another 48.8 split at IA State Championships!

7th place finish and a 3:21 for the group, already excited to compete again next season.

@Coach_SmithUNI @CoachDee23 @MarcBierbaum @coachwickc

[Andrew Kurtz @AjChe27]

Official 48.8 split at Iowa High School State Championships! Grey Jerseys, got baton in second. Team also goes into finals seeded 6th.

@Coach_SmithUNI @MarcBierbaum @CoachDee23

[Caleb Moore @calebmoore26]

Work horse back, never been afraid of contact
5’11 212 JUCO RB
Spring Film Available (Iowa Western)
4 years of eligibility
Dms open
Looking for a new home

[Andrew Kurtz @AjChe27]

48 Split to win the Raccoon River Conference 4x4!

@Coach_SmithUNI

[Caleb Moore @calebmoore26]

5’11 212 JUCO RB looking for a new home this fall
-Spring Film available
-Special teams clips available
-Film from top JUCO in the country (Iowa Western)
-Open to any opportunities
-DMs open
-4 years of eligibility

[Mason Frost @M__Frost]

@AjChe27 @Coach_SmithUNI @BFBluejayTF he’s that guy‼️‼️

[Andrew Kurtz @AjChe27]

Big Breakthrough Meet ‼️Low 50 Split in the DMed, and broke well into the 23s less than 30 minutes after to place 4th!

@Coach_SmithUNI

[Kellan Harter @HarterKell53469]

I’m blessed to announce my commitment to the University of Northern Iowa! First off I wanna thank my family and god for guiding me on my journey through life. Next I wanna thank Coach Smith and Coach Paulsen for believing in me and giving me this opportunity the next level!

[Mason Frost @M__Frost]

@calebmoore26 @CoachVaughnDame @CoachSpeer15 @CoachStrohmeier @ReiverFootball him

[Caleb Moore @calebmoore26]

215 lbs✅ ready for spring ball
@CoachVaughnDame @CoachSpeer15
@CoachStrohmeier @ReiverFootball

[Andrew Kurtz @AjChe27]

Season opener & 9th place at IATC. Happy to be back and can’t wait to get back into 400m shape!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

No caption needed

[Iowa Central Cross Country/Track & Field @IC_XCTF]

@ustfccca Checkpoint #1 - women leading the nation and men coming in 3rd!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Mason Frost – first meet back after surgery and made the 60m final!!! He has worked hard all fall in rehab and it has shown!

[Iowa Central Cross Country/Track & Field @IC_XCTF]

Iowa Central Athletes of the Week (1/16-17)

Kegan Vangilder – has not missed a practice and is always on time (honestly at least 10 minutes early). He is clearly committed!

[Connor Kunze @Connor_Kunze0]

𝐍𝐞𝐱𝐭 𝐂𝐡𝐚𝐩𝐭𝐞𝐫. 𝐁𝐥𝐞𝐬𝐬𝐞𝐝 💯🙏🏼

@KurtisBrondyke @MikeJaytrackxc
#rollclones #Committed #GodsPlan

[Riley VanderLinden @r_vanderlinden8]

Had a great time in Iowa City last night! Thanks for having me
@Coach_Niemann @CoachBudmayr @CoachKrueger3 @TylerBarnesIOWA @RhettSmeins @HawkeyeFootball

[JUCO Football Frenzy @JUCOFFrenzy]

2026 (@TritonNation ) JUCO OLB @Batt_1ofNone had 7 tackles,1 TFL & 2 sacks against Dodge City CC

[Charlie Kirk @charliekirk11]

Jesus defeated death so you can live.

[Mason Frost @M__Frost]

@iowapreps @riley_vandy0 @jaydenstephenss @JaydenStumpff @rhykerwright123 @street_quinn @riley_vandy0 too tough