Maria Abson

Promoting Positive Mental Health, Wellbeing and Creativity. Passionate about Animals and Nature, Music, Art and Photography.

[SilverCloud in Wales @SilvercloudW]

SilverCloud Wales is an online therapy service, designed to support your mental health & wellbeing. Sign up on your smartphone, tablet, laptop or desktop computer & choose a 12-week online programme:
https://t.co/3J51rdUtqU

#SilverCloudWales #MentalHealth

[Gilfach Goch CA @GGCARCT]

Do you have anxiety, grief or trauma caused by the Covid-19 Pandemic? Communities for work plus are hosting FREE training sessions to help with taking care of your wellbeing.
To register please use one of these methods:
Email: [email protected]
Call or text: 07557480753

[Maggie Cee @ManxMags]

3 Steps to Prevent Suicide: #seesaysignpost
https://t.co/1TLmaWv7Ra

[Mental Health Foundation @mentalhealth]

🌍Today is #WorldMentalHealthDay and the theme is #SuicidePrevention.

💚Please post a message of hope in the replies for those who may be struggling & those supporting loved ones through difficult times. #YouBelongHere

[CALL Helpline Wales @CALL_247]

World Mental Health Day 10th October 2019 #AskTwice #AreYouOk 💚#WorldMentalHealthDay
If you are struggling with your #mentalhealth give us a @CALL_247 we cover all of #Wales and we can #help #support and #signpost 0800 132 737 or text HELP to 81066. gw

[Valleys Steps @ValleysSteps]

Really humbling to hear from Alisha, Ashleigh and Gemma @ColegyCymoedd as part of the @WelshAmbulance Mental Health leaflet launch, it takes a lot to stand up and share your experiences, thank you all

[Valleys Steps @ValleysSteps]

The @WelshAmbulance are about to launch their Mental Health leaflet here at our #WorldMentalHealthDay2019 event @ColegyCymoedd

[Mental Health Chat @MHChat]

Question 11 @MHChat: Is happiness contagious and can we experience happiness by contributing to other people’s happiness? Do we have a collective responsibility for each other’s happiness? #MHChat

[Ffion Llŷr @FfionLlyr]

The pleight of the poor horses of Cardiff has now made national news, please put a serious strategy together @swpolice @RSPCA_official to end this cruelty once and for all 🙏🏻It’s an embarrassment https://t.co/nwy98n0yky

[BBC Arts @bbcarts]

#Reggae has been added to a list of international cultural treasures which the @UN has deemed worthy of protecting and promoting 🎶 https://t.co/21vrMXC9ao

[Samaritans @samaritans]

Just going to leave some otters holding hands here to make you smile today. They hold hands while they're asleep so they don't float away from each other. Our volunteers are here for you if you need support and hand to hold today 📱116 123 📧[email protected] #FridayFeeling

[Mental Health Foundation @mentalhealth]

#SundayThoughts Some of us may struggle with our sleep, and this may then impact our mental health.

To help, we have come up with these top ten tips on how to get a good night’s sleep: https://t.co/RxOKyCe16X

[Maria Abson @Mabson2]

The key to mindfully dealing with your difficult emotions is to let go of your need to control them. In honor of #WorldMentalHealthDay, six steps towards understanding and dealing with difficult emotions in a mindful way.

[RAK Foundation @RAKFoundation]

We all have the power to make someone happy. What will you do today? #KindnessStartsWithOne #changemakers #randomactsofkindness #kindnessmatters #behappy

[Wellbeing Support South West Taff Ely @WS_SW_Taf]

Cwm Taf University Health Board proud to be shortlisted in the Wellbeing and Equalities category for improving access to mental health services for the deaf and hard of hearing in Cwm Taf ❤️ #nhsawards18 @InterlinkRCT
#PublicHealthWales

[Bullying UK @bullyinguk]

Being kind to others doesn't cost anything but can help someone enormously. We all have choices to make, do you #choosekindness https://t.co/yHoyvQTc0I

[Vaughan Gething @vaughangething]

It’s been a fantastic evening at #NHSWalesAwards18 - so much to praise and be amazed by. Topped off with @CwmTaf & @RCTCouncil @MerthyrCBC winning the end of night prudent healthcar award for the ‘Stay at Home’ service.

[Wellbeing Support South West Taff Ely @WS_SW_Taf]

@CwmTaf We’re proud to be at this years #nhswalesawards18 Follow @nhswalesawards for live updates #CommunicateNowCommunicateWell @InterlinkRCT