The catcher position has changed a lot since 1975. But this play by Carlton ”The Commander” Fisk is eye candy regardless! @ Fenway Park https://t.co/V8JUmVaqjy
@fran_cervelli maintaining composer on this delay steal.
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Many young players tend to rush and cut their footwork short on these plays. Notice his feet and throwing arm still get into a good position. @ Wrigley Field https://t.co/aKFLbOAxNV
Monday at 8 pm est, I’ll be a guest on athelitepd’s and coachferber’s catching conversation!
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#Repost athelitepd
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Attention #Catchers !!!
Tomorrow starts our Catchermtrx Virtual interactive training classes.… https://t.co/FSA11alx2Q
You can also involve multiple balls, drop them at different times, and if you're a psycho, catch it on ”zero” bounce!
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#Repost athelitepd
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Great drill for understanding timing and hand rhythm. You can get… https://t.co/7e9bUvBokd
Maintain Strength adaptation!
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Max-effort isometric contractions are our best shot at maintaining offseason strength gains without access to heavy weights.
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I’ve provided a few options in the video, but any… https://t.co/U3URdDRMYV
Hey guys, it's been a minute!
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I'll be going live tonight, 6 pm EST with athelitepd, the founder of #CatcherMTRX !
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We have a lot to discuss, given the current state of catcher-training. Join us!
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#CMTrX6+… https://t.co/CMpwSKg5ZL
If you're going to do full-effort baserunning drills, it should replace sprint-work at the beginning of the day, or allow your players the opportunity to warm up first if they haven't been running recently. https://t.co/faOFBuF4FA
Throwing warmup:
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Why do we make 30-40 consecutive throws to ‘warm-up’?
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Name any other max-effort, phosphocreatine movement that you warm up in this fashion?
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Hitting?
Sprinting?
Heavy lifting?
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You wouldn't… https://t.co/I5mJ6mgthW
Honored to present and coach at the 2020 “Own the Zone” pitcher’s and catcher’s coaches clinic and player camp with 2019 @MLB coach of the year Derek Johnson of the Cincinnati Reds.
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#CatchermtrxNJ#catchermtrx… https://t.co/SzQ1IHC3ZQ
GET-UP! logan_ohopp 🐰
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How seriously do you practice tag plays on errant throws? #INTENT
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sctop10_ sc._.top._.10 sportscenter_top_plays @sportscenter@sc_espn espn @mlbnetwork sundaynightbaseball baseball.tonight… https://t.co/7wqgdyg5de
Let's see how well you all understand throwing mechanics.
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This was a good throw from 2015, but there's more in the tank. Sadly (for me) it was left on the table.
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How could this be better?
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Can you predict the… https://t.co/oYwevK4ZN3
I know I’ve reposted him before, but with so many of my audience being parents and youth coaches, I can't help but share this; His message is just that good!
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#Repost zay_west
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How should we teach movement to… https://t.co/WIeCsTfW6g
I like this resisted deadbug variation much better for banded GHR abs.
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I like band-resisted deadbugs (around feet) in general because they make it easier to get glute contraction on the extended hip.
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These GHR… https://t.co/dHIkQ7ev3U
The “Vollk Hip-Cycle” is my new favorite hip mobility challenge. I was going to record myself doing it, but I don’t have the active hip ER to make the bottom transition. I’ll get there soon 😏
#Repost… https://t.co/eGFkcfZr0l