Lee Meadows

A fitness fanatic, Dad of two small children, husband and company Director who does his best to stay in shape and help others do the same.

[Lee Meadows @MachineLeen1]

Loving this new @Gymshark stringer.

[Lee Meadows @MachineLeen1]

Absolutely appalling service @VirginTrains train cancelled at Crewe and no proper plan in place to cater for people, now paying for a taxi!

[Lee Meadows @MachineLeen1]

Rocking the @Gymshark onyx T.. #MondayMotivation #gymshark

[Lee Meadows @MachineLeen1]

Physique update following 4 weeks of eating all kinds of crap😧 #gymmonkee @Gym_Monkee #bodybuilding #fitness

[Lee Meadows @MachineLeen1]

Pull day... #bodybuilding #fitfam #gym

[Lee Meadows @MachineLeen1]

A bit of sledge action... #FitnessFriday

[Lee Meadows @MachineLeen1]

Flex Friday and all that... @Gym_Monkee #gymmonkee #FitnessFriday #bodybuilding

[Lee Meadows @MachineLeen1]

A lovely summers evening..@Gym_Monkee #fitness #gymlife #gymmonkee

[Lee Meadows @MachineLeen1]

First day back squatting after my 2 week holiday, gonna be stiff tomorrow😁 #gymmonkee #fitness #gymlife #legday

[Lee Meadows @MachineLeen1]

Guys meet Mo, he attends my gym and has been asking for me to train with him for a while so he… https://t.co/JVSiJDzTOf

[Lee Meadows @MachineLeen1]

Teppanyaki in Liverpool for my Birthday meal, enough protein to sink a small ship... Oh and a… https://t.co/5OoiVB2i4Z

[Lee Meadows @MachineLeen1]

Early morning Birthday workout.. #instafit #instagood #instafitness #gymtime #gymlife #gym… https://t.co/igff4l8g0t

[Lee Meadows @MachineLeen1]

Happy Birthday to me... The big 3 5 today! Should I start the day with my normal protein shake… https://t.co/IorVKqsuzN

[Lee Meadows @MachineLeen1]

Ahhhhh... Late night treat, can't resist a Krispy Kreme, and it is my Birthday tomorrow...😉… https://t.co/RvQMp2Cc6K

[Lee Meadows @MachineLeen1]

Up before the sun today.. #fitfam #fitnessmotivation #fitness #flex #gymtime #gymlife #gym… https://t.co/bpsqJMnItU

[Lee Meadows @MachineLeen1]

Had to get this photo before leaving, not sure I'd be so macho if it was real though..😧… https://t.co/IhUirMDbxX

[Lee Meadows @MachineLeen1]

Morning all... @MyproteinUK #myprotein #fitness #gym #gymlife #bodybuilder

[Lee Meadows @MachineLeen1]

@Gymshark Sta Eulalia, aka the quiet part.....lovely part of the island.

[Lee Meadows @MachineLeen1]

Flex Friday from Ibiza..@Gymshark #Gymshark

[Lee Meadows @MachineLeen1]

Workout complete, now time for some FUEL!! @MyproteinUK #fitness #nutrition #supplements #workout #training #Twitter