Good reason to hit the gym today: to see Shea Canavan go nuts 😅 can’t talk about guards in the 518 w/o bringing up this @QbyAthletics & @Saratoga_Sparks 2025. When I didn’t record, she was banging threes (had a handful in the 1st half). When I pulled out the 🎥, it was this ⬇️
Our athletes deserve our attention beyond the playing field demands
Surprise off-days, small conversations, and investing in their growth mentally goes a long way
Athletes just being reminded that they are good enough and capable has a lasting impact.
Show Love, Give Support
That's a wrap, WCSD! Farewell @SuptCaplan! Thank you for your 16 years of leadership, support and wisdom, but most of all for always, always putting students first! Like you said, "It's been a great ride!" ✌
Shoutout to Watervliet head coach Ryan Job (@Rjob_9) for letting us mic him up for their 46-0 homecoming win tonight. This team has a ton of fun and it shows. @vlietschools
I'm shaking reading about the discovery of Gabby Petito's body in Wyoming. While we're watching this case unfold, please take 5 seconds to read about Daniel Robinson, a geologist who went missing in the desert outside Buckeye three months ago. His father is still looking for him.
Today we are recognizing the amazing Amia M. who will be attending @CollegeofStRose in the fall. Amia we are so proud of not only your hard work but your incredible character. Determined, kind, intelligent and thoughtful. You will make an excellent nurse one day! @vlietschools