💥MPUF starting out 2020 with a Sunday morning Mission! ⚡
🏴Da iawn pawb am ymdrech gwych bora ma, welai chi fory 1830 Memorial hall Cricieth! ✅
#2020 #2020ready#mpuf#mpuf5weekchallenge#fitness#FFITCYMR… https://t.co/7pQxYKwjLj
💥Why not join our 5 week Challenge💯
The challenge isn't aimed specifically at one area, people have;
Lost; weight, inches 📏
Gained; a new love for a healthier lifestyle, muscle, nutritional education, self… https://t.co/3ciklJvz4L
Dyna ni, blwyddyn arall ar ben. Diolch I chi gyd am eich cymorth a cwmpeini drost 2019, edrych ymlaen I weld chi yn 2020💥💪🏻 @ Madog Pop-Up Fitness Training https://t.co/bIRcqoCO3B
🥊🥊Double boxing week leading up to Christmas! 🥊🥊
Pawb yn gweithio'n galed iawn ac yn codi lefelau ffitrwydd pob wythnos! 💯 @ Y Ganolfan Cymdeithasol Porthmadog https://t.co/3VCTBT5BO9
Why not finish this year off as you mean to start the next!!
1830 Memorial hall Cricieth- Llun
1830 Y Ganolfan Porthmadog- Mer @ Madog Pop-Up Fitness Training https://t.co/rQEbOMvAHX
💥Sesiwn wych heno yn Y Ganolfan, pawb yn brifo ers nos Lun ond dal I fund!!💪🏻
Da iawn chi!! ✅ @ Y Ganolfan Cymdeithasol Porthmadog https://t.co/hLyOzCpYoo
🔥Continuous circuit ✅
💥Still going strong before Christmas ✅
💯Effort throughout the session ✅ @ Criccieth Memorial Hall Neuadd Goffa https://t.co/xRu6OhQpJp
💥This challenge is now open💥
🔥10 MPUF classes ✅
💯5 week fitness training programme ✅
💥Nutrition programme and advice✅
🤜🏼Closed Facebook group with 24hr support✅
💎Renpho body fat scales✅ @ Madog Pop-Up Fitness Training https://t.co/FFGDyyf6bu
💥Tremadog, Cymru, home of Challenge Snowdonia Adventure Bootcamp and now a fantastic brand antursupplyco 😮💯
Thought it would be quite apt to take a photo in the square with my new, warm, comfy and good looking… https://t.co/BV67YNYlXu