Magnus Fitness & Performance

Magnus Fitness & Performance
Superior Performance Favors The Fit

[Magnus Fitness & Performance @MagnusFitness]

"Superior Performance Favors The Fit" - My motto says it all! #MagnusFitnessPerformance is where Chicago trains, if they want #results!!! #FitnessJourney #PeronalTrainer #Muscle #Fitness #Bodybuilding #Nutrition #Diet #FatLoss #Workout #Gym #Health #Healthy #Wellness #Chicago

[Magnus Fitness & Performance @MagnusFitness]

Never put off until tomorrow what you can do today. Magnus Fitness & Performance is where #Chicago trains, if they want results. "Superior Performance Favors The Fit"

Message or Calll ([phone]) today!
#personaltrainer #fitnessjourney #magnusfitnessperformance #workout

[Magnus Fitness & Performance @MagnusFitness]

A little something different for #legday. I went with less weight and more repetitions, 6 sets of 15 repetitions on leg press. The variation in my leg workout was implemented to shock the for continued progression in muscle mass and shape in the thighs and glutes. #weightlifting

[Magnus Fitness & Performance @MagnusFitness]

#ThrowbackThursday: I had a great time meeting and speaking with one of the all-time greats, @mrojaycutler, at the 2018 @TheFitExpo Chicago in 2018. Jay is a 4X #MrOlympia & a 3X #ArnoldClassic Champion. Jay was inducted into the International Sports Hall of Fame in 2021. #tbt

[Magnus Fitness & Performance @MagnusFitness]

And just like that, the 2024 season comes to an end. See you next years... #progression #newyear #happynewyear #happyholidays #chestday #legday #backday #workout #gym #bodybuilding #weightlifting #fitnessmotivation #throwback #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

#progression #friday #happyfriday #fridayworkout #weekendworkout #weekend #chestday #workout #gym #fitness #bodybuilding #weightlifting #fitnessmotivation #housemusic #blackcoffee #happyholidays #christmas #merrychristmas #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

I'm often asked what my secret is to continually improve my physique as the years go by. "There is no secret." It's simple, "Consistency (and the Magnus Fitness & Performance training philosophy)!" Magnus Fitness & Performance is where Chicago trains, if they want results!

[Magnus Fitness & Performance @MagnusFitness]

Even though arms are not top priority. I still train biceps and triceps to keep them detailed and in proportion with my overall physique. #armday #monday #personaltrainer #gym #workout #muscle #fitness #bodybuilding #weightlifting #happyholidays #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

Just because the weekend is here, that doesn't mean that the work stops! Get after it! #friday #happyfriday #weekend #chestday #legday #workout #gym #muscle #fitness #bodybuilding #weightlifting #fitnessmotivation #hiphop #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

A little something different today, an #upperbodyworkout. Keeping the focus of the #workout on shape, separation, and symmetry to help build a quality, aesthetic physique. #bestshapeever #Wednesday #gym #bodybuilding #afrobeats #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

On #legday, make sure you target glutes, hamstrings, and quads. Also, do not neglect the muscles in the lower leg, the calves, and soleus. #morning #thursday #personaltrainer #gym #workout #muscle #fitness #bodybuilding #weightlifting #tips #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

"Back" To Basics": Always incorporate some of the tried & true exercises (laterals, rows, and pulldowns) into your back workout.
#wednesday #backday #personaltrainer #gym #workout #muscle #fitness #bodybuilding #weightlifting #fitnessmotivation #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

#ThrowbackThursday: Hanging out with one of my all-time favorite point guards, 2X time #WNBA #Champion, Courtney Vanersloot. #tbt #thursday #courtneyvandersloot #chicago #chicagosky #newyork #newyorkliberty #basketball #wnba #pointguard #halloffame #hof #magnusfitnessperformance

[Magnus Fitness & Performance @MagnusFitness]

It's #workout time! Whether you are training for strength, power, endurance, speed, size, athletic performance, or health reasons. Get it done! #workouttime #saturday #weekend #gym #fitness #weightlifting #fitnessmotivation #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

Magnus Fitness & Performance would like wish everyone a safe and #HappyHalloween   ! 🎃

(A throwback Halloween picture #teenwolf)

#halloween  #trickortreat #costume #basketball #thursday #throwbackthursday #tbt #michaeljackson #thriller #personaltrainer #chicago

[Magnus Fitness & Performance @MagnusFitness]

On #backday, vary your grip on your pulldowns and rowing movements to bring out width, thickness, separtion, and detail throughout the #muscle groups of the back. #personaltrainer #gym #workout #fitness #backworkout #bodybuilding #weightlifting #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

Question: How do you build a physique that causes the "#competition" to reaccess their #physique?

Answer: One quality rep at a time (utilizing the #MagnusFitnessPerformance training philosophy)!

Magnus #Fitness & Performance is where #Chicago trains, if they want #results!!!

[Magnus Fitness & Performance @MagnusFitness]

Saturday is a great time to get your last workout in for the week. Jen starts her #Saturday by getting a great upper body #workout. #weekend #summer #chestday #backday #gym #muscle #fitness #weightlifting #fitnessmotivation #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

Incorporate movements that will not only increase the size of chest muscles but also improve shape, separation, and striation in the pectoral muscles as well. #chestday #workout #gym #muscle #fitness #bodybuilding #ripped #personaltrainer #magnusfitnessperformance #tips #chicago

[Magnus Fitness & Performance @MagnusFitness]

Consistency with my workouts & following the Magnus Fitness & Performance training philosophy continues to yield results. #summertimechi #summer #weekend #chestday #workout #gym #muscle #fitness #bodybuilding #fitnessmotivation #personaltrainer #magnusfitnessperformance #chicago

[Magnus Fitness & Performance @MagnusFitness]

I trained only the muscles throughout the body that were recovered for today's workout. Training smart equals progression! #chestday #legday #results #personaltrainer #gym #workout #muscle #fitness #weightlifting #fitnessmotivation #magnusfitnessperformance #summer #chicago