Helen living life on my terms.

I became a Digital Nomad at 56 🙃 how and why. 🌍
Day job Digital Marketing is my day job, work for companies that are awake not woke.

[Helen living life on my terms. @MakeDigitalWork]

People often ask "why location free, why no roots?" I had a few moments that have propelled me in this direction ...but it started with the saying

🌻less space, less stuff, more life🌻

#locationfree #digitalnomad

[Children’s Health Defense @ChildrensHD]

🚨 Dr. Paul Marik sounds the alarm on rising cancer rates.

“The risk of getting cancer is increasing exponentially.”

“Currently 1 in 2 people… will develop cancer during a lifetime.”

“That’s like half the population.”

“That is a staggering statistic, and is far going to exceed the risk of cardiac disease.”

“What we know is that to some degree, it’s preventable.”

“You can’t change your genes, but you can change your lifestyle.”

“And there are enormous lifestyle factors and environmental factors that increase the risk.”

“Most Americans are addicted to processed foods, are sugar addicts, and have insulin resistance.”

“Apart from insulin resistance underlying many diseases, one of which is cancer, there’s no question that people who are insulin resistant have an increased risk of cancer.”

“But it’s also important in other diseases such as heart disease.”

“There’s this myth that it’s cholesterol.”

“It’s not cholesterol, it’s insulin resistance.”

“And then there’s diabetes, pre-diabetes, metabolic syndrome, and Alzheimer’s disease.”

“We know one of the first steps in reducing one’s risk of getting cancer is to deal with insulin resistance.”

“And it’s not difficult.”

“What you need to do is change from eating processed food to real food.”

@drpaulmarik1 @CHDTVLive @NassMeryl

[Wesley Hunt @WesleyHuntTX]

Hey Jasmine…

Black pilot here.

I think you missed the plot.
Then again, that’s becoming a pattern.

I graduated from West Point.
I went through Army flight school.
I learned to fly the AH-64 Apache.
I deployed to combat and flew 55 combat missions over Baghdad.

Nobody handed me a cockpit because of my skin color.

Nobody lowered the standards for me.

Nobody looked at me and said, “Let’s check a diversity box.”

That’s what people like you don’t seem to understand.

Suggesting that Black pilots, Black engineers, Black doctors, or Black leaders need special preferences to succeed is not empowering, it’s insulting.

I didn’t want a different standard.
I wanted the same standard.

And when you’re flying into combat, the American people don’t care what race the pilot is.

They care whether the pilot is qualified.

Merit isn’t racist.
Excellence isn’t discriminatory.

And reducing every achievement to skin color says far more about your worldview than it does about mine.

[Bernie @Artemisfornow]

🚨I think this is important. The government wants to PAY companies £5,000 to reimburse visa costs for each foreign worker they hire! so, I thought we'd dig into just some of the 'skilled' worker roles the government has approved, that British people could easily do between March 2024 and March 2026.

At a time when unemployment is rising, this is just a short list of 156,873 JOBS British people including graduates did NOT get and overseas visa were issued.

From the Home Office’s own visa data.

▪️34,274 farm workers
▪️21,738 horticultural workers
▪️14,277 elementary agricultural workers
▪️6,502 agricultural and related trades
▪️6,842 generalist medical practitioners
▪️6,047 programmers and software developers
▪️4,205 food preparation and hospitality workers
▪️4,193 care workers and home carers
▪️2,903 nursing professionals
▪️2,895 engineering professionals
▪️2,391 sales, marketing
▪️2,257 teachers
▪️2,000 sales and business development managers
▪️1,509 mechanical engineers
▪️916 marketing, sales and advertising directors
▪️885 construction and building trades
▪️876 advertising and marketing roles
▪️801 retail and wholesale managers
▪️775 marketing and commercial managers
▪️768 shopkeepers and sales supervisors
▪️714 vehicle trades
▪️671 office managers and admin supervisors
▪️638 business sales executives
▪️504 mechanics and electricians
▪️466 butchers
▪️377 restaurant and catering managers
▪️261 retail and wholesale sales supervisors
▪️240 carpenters and joiners
▪️238 office managers
▪️235 catering and bar managers
▪️177 secretarial and related occupations
▪️166 electricians and electrical fitters
▪️145 sales administrators
▪️128 book-keepers, payroll and wages clerks
▪️103 customer service managers
▪️74 hotel and accommodation managers
▪️74 bakers and flour confectioners
▪️67 housekeepers and related occupations
▪️64 hairdressing and beauty salon managers

Westminster is not listening! and is allowing Britain to import labour for jobs British people could be trained to do. Chefs? Butchers? sales staff? bookeepers? shopkeepers? Farm workers? Mechanics? Hospitality staff? seriously???

Why are employers allowed to say there is a “shortage” of skills when there clearly isn't. And why is the government incentivising foreign work visas we dont need? 🚨

[Lee Harris @LeeHarris]

Newsnight is always extremely bias, but last night it was an absolute abomination.

It's ENTIRE focus was the reaction and language rather than an attempted beheading by an Sudanese migrant.

EVERYONE in the studio agreed with each other. They were all more outraged by 'language' and blamed @TRobinsonNewEra, @elonmusk, @Nigel_Farage for the disorder rather than WHAT ACTUALLY HAPPENED!

The ONLY person to add a tiny bit of balance was Arlene Foster and the moment she talked about the actual issue she was shouted down.

I have NEVER seen such a biased, out of touch, and infuriating Newsnight in my life.

These idiots don't have a clue.
We are all totally screwed.

Absolute disgrace!

[Nicolas Hulscher, MPH @NicHulscher]

STUDY FINDS SUNSCREEN USE LINKED TO DRAMATICALLY HIGHER RISK OF MULTIPLE SKIN CANCERS

A UK Biobank analysis of 470,000+ people found sunscreen users faced significantly higher risk of:

- MELANOMA: +292%
- BASAL CELL CARCINOMA: +140%
- SQUAMOUS CELL CARCINOMA: +126%

This is what happens when you slather rapidly absorbed hormone disrupting chemicals all over your body while blocking vitamin D — one of the body’s key defenses against cancer.

These dramatic cancer signals remained even after accounting for major skin cancer risk factors: age, sex, skin type, tanning ability, sunburn history, sunlamp use, and time spent outdoors.

[Dan Wootton @danwootton]

Cathy Newman is a VERY SICK human being.
A man is nearly beheaded by a migrant who shouldn't be here on the streets of Belfast.
She rushes straight to her newsroom computer to blame "far right" Rupert Lowe, Tommy Robinson & Nigel Farage for "whipping this up for their own ends".

[Bernie @Artemisfornow]

Just when you think Claire Fox couldn’t be more brilliant … she is. Here’s Claire on Alien Culture.

“We do not think for example that stoning women for adultery is modern, that it’s just a cultural practice, what’s wrong with that? We do not think that child marriage is an interesting cultural expression. We have to say that’s a backward medieval thing. So ‘Alien culture’ was well chosen, it’s importing Alien culture”

Exactly what we were all thinking🔥

[Lozzy B 🇦🇺𝕏 @TruthFairy131]

WHO DO YOUNG WHITE GIRLS TURN TO WHEN THEY ARE IN DANGER?

The government & Police were involved & covered it up 😡

Recent testimonies shared in the UK Parliament and media investigations confirm that corrupt police officers used patrol cars to transport victims, exchanged money for access & directly participated in the sexual abuse of children targeted by grooming gangs.

[GB News @GBNEWS]

‘I have no truck with your fake news.’

First Minister of Northern Ireland Michelle O’Neill dismisses GB News’ Dougie Beattie’s questions over whether Northern Ireland has ‘a porous border’.

[Helen living life on my terms. @MakeDigitalWork]

@OkayBiology Is this because men don't want the trans peeps on their spaces ...it makes them feel awkward ...so women you have them ...well no

[Chris Rose @ArchRose90]

Very good point raised by @ZiaYusufUK

The culprits who attacked officers in Southampton have been sentenced one week later. One for 2 years & 4 months.

When BLM activists threw the Colston statue in the river. Nobody went to prison.

This is two-tier justice we’re angry about.

[Mary Talley Bowden MD @MaryBowdenMD]

Every family that lost a loved one during C0VID deserves to know the truth about the treatments that were withheld from them. @MattKibbe

[Bernie @Artemisfornow]

Starmer is utterly deluded.

Here he is thrilled that the Unilever site in Warrington which closed with 140 job losses is being replaced by a 260,000 Data Centre …

which will employ about 40 people in total, many remotely.

Datacentres will NOT solve growing unemployment, they will only help increase it.

[Kellie-Jay Keen @ThePosieParker]

Do not go to a police interview without legal representation.

Ensure that your legal representative has full disclosure of what you're accused of.

Don't engage with anything other than "no comment".

Prepare a statement to be read out.

NEVER EVER agree to plead guilty or accept a caution.

These foot soldiers want easy wins, do not give it to them.

[Nicolas Hulscher, MPH @NicHulscher]

CHEMOTHERAPY costs $111,000 per year to destroy the body.

IVERMECTIN costs a few grand per year to exert 12 distinct anti-cancer mechanisms and NOT destroy the body.

[GB News @GBNEWS]

'The Government is setting up one of the most authoritarian internet regimes in the world.'

Director of Big Brother Watch, Silkie Carlo, says Keir Starmer's plan to limit children from seeing, taking, and sharing nude images online, is 'effectively ID cards for the internet'.

[🇺🇸👊Richard Citizen Journalist🇺🇸👊 @RCJdpoctner]

🚨IVERMECTIN & MEBENDAZOLE should be sold over -the-counter and available to everyone. New study shows 84.4% Clinical Benefit — Nearly 50% Report Cancer Disappearance.

Dr John Campbell..."We could be CURING your wife, your husband, your parents & your children."

[Independent Medical Alliance @Honest_Medicine]

Today, we mourn the loss of a true champion for freedom, justice, and the rule of law. Warner Mendenhall (@MendenhallFirm), founder of @Freedom_Counsel and a longtime friend and partner of the Independent Medical Alliance, passed away after a courageous battle with colon cancer.

Warner was a fearless attorney, but he was also a deeply compassionate human being. He became a trusted advocate for countless individuals who had been harmed, silenced, or abandoned by the healthcare system. From leading the whistleblower lawsuit against Pfizer on behalf of Brook Jackson to defending vaccine-injured patients, physicians, and families challenging mandates, Warner consistently stood with those who felt powerless. His relentless pursuit of justice was matched only by his kindness, generosity, and willingness to help others—often working pro bono and without seeking recognition. To many, he was not only a legal warrior, but a source of hope during some of the darkest moments of the COVID era.

He was a defender of truth, a builder of coalitions, and a leader who helped create an army of lawyers dedicated to protecting fundamental freedoms. Even in the final chapter of his life, he continued developing legal resources, tools, and strategies to help others carry this work forward.

What made Warner so extraordinary was not only his brilliance, but also his optimism. He never stopped believing that freedom could be restored, that justice would prevail, and that ordinary people could make an extraordinary difference.

His legacy lives on in the lives he touched, the freedoms he defended, and the countless patients, physicians, attorneys, and advocates he inspired.

Our deepest condolences go out to the entire Mendenhall family, who were so very precious to him, and to his friends, colleagues, and all who had the privilege of knowing him.

Rest in peace, Warner. Thank you for your courage, your friendship, and your unwavering commitment to liberty.

[Jessica Rose 🤙 @JesslovesMJK]

Bang on again.