MakomLife

Makom, formerly JFGH, supports and empowers people with intellectual and developmental disabilities to achieve the quality of life to which they aspire.

[MakomLife @MakomLifeOrg]

Happy New Year from Makom! May the coming year be filled with new opportunities, joy, and success. Here's to a fresh start and exciting adventures ahead! #HappyNewYear #NewBeginnings #MakomFamily #MakomIsHome #2024

[MakomLife @MakomLifeOrg]

Merry Christmas from the Makom family! May your day be filled with love, joy, and cherished moments. Wishing you a wonderful holiday season! #MerryChristmas #HolidayCheer #MakomFamily #MakomIsHome #ChristmasTimeIsHere

[MakomLife @MakomLifeOrg]

Happy Hanukkah from all of us at Makom! May the glow of the menorah fill your home with warmth, and the spirit of the season bring you joy and togetherness. Chag Sameach! #Hanukkah #FestivalOfLights #MakomFamily #MakomIsHome

[MakomLife @MakomLifeOrg]

Happy Thanksgiving from all of us at Makom! Today, we're grateful for the warmth of togetherness and the blessings of friendship. Wishing you a day filled with love, laughter, and the joy of sharing. #HappyThanksgiving #MakomFamily #MakomIsHome #Thanksgiving2023

[MakomLife @MakomLifeOrg]

On this Veterans Day, we honor and salute the brave men and women who have served and continue to serve our country. Your sacrifice and dedication are deeply appreciated. From all of us at Makom, thank you for your service! #VeteransDay #ThankYouVeterans #MakomIsHome #ThankYou

[MakomLife @MakomLifeOrg]

Happy Halloween from your Makom family! We're wishing you a spooktacular day filled with treats and tricks. Whether you're dressing up or just enjoying the spirit of the season, have a hauntingly good time today! #HappyHalloween #TrickOrTreat #SpookyFun

[MakomLife @MakomLifeOrg]

Wishing you a sweet and joyous Rosh Hashanah from all of us at Makom! May the new year be filled with blessings, happiness, and new beginnings. Shana Tova! #RoshHashanah #NewYear #MakomFamily #MakomIsHome

[MakomLife @MakomLifeOrg]

Big Thanks to @notthefakeSVP and @andypollin1! We had an incredible time hearing about Scott's amazing career and connecting with our community. Special thanks to the Amity Club of Washington for the support! We can't wait to see you at future Makom events. #MakomIsHome

[MakomLife @MakomLifeOrg]

Maryland ABLE accounts help people with qualifying disabilities and their families save and invest for the future without jeopardizing federal, state, and local benefits. Join us for a Q&A session to discuss how it can help prepare you for the future! RSVP https://t.co/pyjMCphuF9

[MakomLife @MakomLifeOrg]

Who doesn't enjoy a fun summer luau? Check out photos from a recent celebration that included friends, food, dancing and more! Do you love summer as much as we do? #makomishome #summerluau #partytime #community

[MakomLife @MakomLifeOrg]

Happy 4th of July! Let's wave our flags high and celebrate the spirit of freedom and unity. Have a safe and memorable Independence Day! #4thofJuly #IndependenceDay #MakomisHome

[MakomLife @MakomLifeOrg]

Juneteenth represents the triumph of freedom over oppression. As we commemorate this historic day, let's embrace unity, equality, and justice for all. Together, we can create a brighter future where every voice is heard! Happy Juneteenth! #Juneteenth #Freedom #Emancipation

[MakomLife @MakomLifeOrg]

Tip ten: Take small steps! Don't try to do everything at once! Set goals for yourself instead and remember to stop and rest as you go.

Read more here: https://t.co/Vlw4sIc3hv

#mentalhealth #mentalhealthawareness #makomishome #morethanenough

[MakomLife @MakomLifeOrg]

Today we express our gratitude to our fallen heroes. Thank you to the brave men and women who have made the ultimate sacrifice.

#memorialday #thankyou

[MakomLife @MakomLifeOrg]

Tip nine: Find support and be supportive! If you or someone you know is struggling, seek the right support that suits your needs. Be kind and supportive to those feeling down.

Read more here: https://t.co/Vlw4sIbvrX"

#mentalhealthawareness #makomishome #morethanenough

[MakomLife @MakomLifeOrg]

Tip eight: Write down ways to relax! Then, try them out one by one. When something works, try it again and incorporate it into your daily activities.

Learn more here: https://t.co/Vlw4sIbvrX

#mentalhealth #mentalhealthawareness #makomishome

[MakomLife @MakomLifeOrg]

An additional activity to connect with others! Check out Six Flags, the first Certified Autism Center™ Park in DMV! Their sensory sensitive days are up now to help you plan your next visit! Check out their dates here:

https://t.co/QO51jpLbOi

#mentalhealth #makomishome

[MakomLife @MakomLifeOrg]

Looking for another way to connect? Check out the accessibility offered by the United States Botanic Garden, and plan your next trip into DC! https://t.co/iUY9rUkz9X

[MakomLife @MakomLifeOrg]

Looking for ways to implement tip seven? Make a memorable day out with someone during Morning at the Museum! Check out these sensory-friendly summer dates and locations, and explore a different Smithsonian every time!

https://t.co/D9neW8a7jx

#mentalhealth #morethanenough

[MakomLife @MakomLifeOrg]

Tip seven: Connect with others! From pets to family to friends, it's important to build quality relationships and stay connected. Saying hello to a stranger can boost your mood and fight depression or anxiety!

Read more: https://t.co/Vlw4sIbvrX

#mentalhealth #morethanenough