Malia Crouse

Runner, baker, Maui girl in landlocked CO, @RunnersRoostCO Elite & Road Team Coordinator, Team @nuunhydration. Life's a journey & Malia's in motion. #LiveAloha

[Malia Crouse @MaliaInMotion]

Dear Running, thank you.
For challenge, pain, joy, friendship.
You get what you give.
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(PS- IG stopped letting me tag and the pictures I could post for hours, so apologies I couldn’t fit more of you… https://t.co/iLlaWUthyD

[Malia Crouse @MaliaInMotion]

Happy Birthday, Dad!
While I’m far to big to comfortably sit in your lap these days, I’ll never outgrow how much I love spending time together. ❤️
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#daddysgirl #birthdayboy #crousefamilyfun… https://t.co/I6xpHVchZI

[Malia Crouse @MaliaInMotion]

A much needed morning escape- from the heat, the roads, the routine.

Mahalo Makawao Forest for being my respite and place to reconnect. Also to the fun group who joined me and I imagine felt the… https://t.co/LGsfA04fg8

[Malia Crouse @MaliaInMotion]

I needed these reminders today.
I hope they serve someone else too.💛
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#becoming #attitudeofgratitude #trustyourgut #thehardstuff https://t.co/rImnMC4Z3x

[Malia Crouse @MaliaInMotion]

Rooted in the rough.
Growth comes unexpectedly.
Water it and wait.
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#humpdayhaiku86 #humpdayhaiku #becoming #leadwithyourheart #attitudeofgratitude #growth #trustyourgut @ Kahului, Hawaii https://t.co/ymyvy42ELU

[Malia Crouse @MaliaInMotion]

Introducing my new favorite furry friend, Primo 🐶
aka. Suprimo, Piggly P, Smiley and shadow to stickymongoose
A touch timid and not so sure about beach waves to start. But a constantly happy 3 and a 1/2 year old… https://t.co/lGcQvYQQl5

[Malia Crouse @MaliaInMotion]

Headed into the long weekend like...

Just my luck to have a rouge wave come up on me as I’m escorting @brilynh into the @ultramanoz 10k swim finish 🤦‍♀️
Have no fear, I pulled this one off and didn’t get tossed 🙌… https://t.co/MS5LdyqzhA

[Malia Crouse @MaliaInMotion]

Inside your cocoon.
Feel each emotion dissolve.
Release to become.
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#humpdayhaiku85 #humpdayhaiku #becoming #leadwithyourheart #attitudeofgratitude #cocoon @ Lone Pine Koala Sanctuary https://t.co/3ZNuoZDl4C

[Malia Crouse @MaliaInMotion]

Passion. Persistence.
Dedication. Commitment.
The power of she.
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#humpdayhaiku84 #humpdayhaiku #teambriana #gritandgrace #becoming #umoz2019 #attitudeofgratitude @ Noosa, Queensland https://t.co/cIR0orbEAd

[Malia Crouse @MaliaInMotion]

We met a lot of great mates down under. But the locals we spent some time with before boarding the plane today just might be my favorite.
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#canikeephim #koalasandkangaroos… https://t.co/m7NaFYH7nV

[Malia Crouse @MaliaInMotion]

Final day of this incredible amazing trip down under. More pics, thoughts and reflections to come. I can’t thank @brilynh jeffefrank and @alyssagodesky for all laughs, tears and… https://t.co/cavORRBXdd

[Malia Crouse @MaliaInMotion]

Cheers to @brilynh and completing @ultramanoz over the last 3 days! Many pictures, stories and reflections to come but tonight we toast!
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#teambriana… https://t.co/Tx2Vd1TXQI

[Malia Crouse @MaliaInMotion]

Sunrise in Noosa.
One word.
Wicked.
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#milesofsmiles #seenonmyrun #gday #attitudeofgratitude #becoming #riseandshine @ Noosa, Queensland https://t.co/bClNgmrmot

[Malia Crouse @MaliaInMotion]

In the flow
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#becoming #leadwithyourheart #trustyourgut #attitudeofgratitude #sinkorswim https://t.co/zVs1oIpKhs

[Malia Crouse @MaliaInMotion]

Step into new space.
The beats of my heart grow loud.
Perspective brings pause.
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#humpdayhaiku83 #humpdayhaiku #becoming #leadwithyourheart #attitudeofgratitude… https://t.co/qrrxdFvnpk

[Malia Crouse @MaliaInMotion]

Adventure awaits!
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#umoz2019 #teambrianimal #attitudeofgratitude #teamworkmakesthedreamwork @ Daniel K. Inouye International Airport https://t.co/oVxjDAR6z8

[Malia Crouse @MaliaInMotion]

The long path to growth.
Let go, devalue numbers.
Hold onto feelings.
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#humpdayhaiku82 #humpdayhaiku #becoming #leadwithyourheart #attitudeofgratitude #vitaminsea https://t.co/4slAxW176i

[Malia Crouse @MaliaInMotion]

Oh where do I begin...
Today was the last formal @mauirunco Sunday group for for the near future.
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These humans (and the occasional furry runner) have been a staple to my… https://t.co/XdMztSqPgQ

[Malia Crouse @MaliaInMotion]

A gorgeous morning on the water. Sun, fun, a wish, a fish and a healthy dose of vitamin sea. Maui, I’ll never get over you. Thank you 💛
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#attitudeofgratitude #mauinokaoi… https://t.co/Zch0pAhDU3

[Malia Crouse @MaliaInMotion]

Eye catching color.
Velvet between fingertips.
The senses of spring.
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#humpdayhaiku81 #humpdayhaiku #becoming #leadwithyourheart #attitudeofgratitude #jacaranda… https://t.co/xUHzSJQkX3