Mjdom

You now have full access to my thoughts. You’ve been warned 🌚. Other than that, I couldn’t give two shits about anything else 🤷🏻‍♀️ I write on Medium!

[Mjdom @MallHeartStyles]

And if you’re reading this I hope you know that there’s so much to be thankful for. Life is good, like a bed of roses. Wading through it, the thorns would bleed you but you’d still have such an amazing view to look at if you take a minute to pause and stare.

[Logan Lam @loganlam821]

Most habit trackers die around week 2.

Not because you lack discipline — because they never show you why you're slipping, or what to do about it.

I built one that logs itself, tracks trends, and forces a 5-min weekly review.

Comment 'HABIT' if you want it — I'll DM you the link 👇

[Mjdom @MallHeartStyles]

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment) https://t.co/KhbtPaOEzX via @YouTube

[Mjdom @MallHeartStyles]

Flow - Day 9 - Release https://t.co/2U7JnuIZTS via @YouTube

[Mjdom @MallHeartStyles]

Need to make it a commitment to make myself unavailable to people who drains my energy.

[Mjdom @MallHeartStyles]

Haven’t felt this rested in awhile … finally feel a bit more human

[Mjdom @MallHeartStyles]

K this isn’t beginner I’m just as destroyed at the intermediate levels

15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Beginner Friendly) https://t.co/sshqeFxt4e via @YouTube

[Mjdom @MallHeartStyles]

Flow - Day 7 - Sync https://t.co/ANN3C0KAyB via @YouTube

[Mjdom @MallHeartStyles]

I have so much emotions now I can’t even begin - to have your career aspirations acknowledged, and having someone tell you that they can see you doing it…. Feels so empowering and so seen. Like it wasn’t just wishful thinking, I have what it takes.

[Pop Base @PopBase]

First look at Gru’s son in ‘Despicable Me 4.’

[Mjdom @MallHeartStyles]

You know what’s hard to do? Trusting the process and trusting you’re where you need to be. Can’t seem to identify how I feel now… everything feels wrong yet I feel I’m where I needed to be. What’s my story?

[Mjdom @MallHeartStyles]

If I feel nauseated thinking about it, and my heart beats like crazy over the prospect of it ….. it just shows how badly I actually want it right???

[Mjdom @MallHeartStyles]

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment) https://t.co/yee7gWgtD3 via @YouTube

[Mjdom @MallHeartStyles]

“Movement of your body is a representation of your inner self”

Flow - Day 5 - Represent https://t.co/iKx5zbAHZX via @YouTube

[Mjdom @MallHeartStyles]

Flow - Day 4 - Movement https://t.co/olpR7APV2s via @YouTube

[Mjdom @MallHeartStyles]

Day 2 in the books. Trying to hack into that dopamine from the process.

Flow - Day 2 - Notice https://t.co/FGohWDZ9OC via @YouTube

[Mjdom @MallHeartStyles]

And so the annual ritual begins 🙏🏻

Flow - Day 1 - Set https://t.co/2ZCevn4Xii via @YouTube

[Mjdom @MallHeartStyles]

I love how my husband has adopted my weirdness by calling cockroaches as cucaracha like the song 😂😂😂

[Mjdom @MallHeartStyles]

Doing this at 6 am was a win. Trying to exercise early daily to free up my time in the evening. Don’t underestimate Nicole’s workout cuz she makes you question your fitness 😂

20 MIN EVERYDAY YOGA || Daily Yoga Flow To Stretch & Feel Good https://t.co/0fUzM86tiK via @YouTube

[Mjdom @MallHeartStyles]

Reality of growing up is suddenly realising the things that used to make you happy probably has run its course. It no longer does its wonder as it used to. It quickly became a norm and now you need something else to fill up that gap.

[Mjdom @MallHeartStyles]

Waking up earlier to do some yoga has always been a challenge especially if I haven’t done it in a long time. Glad I made it and it’s time to rebuild this habit.

Short Wake Up Flow - 15 Minute Morning Yoga https://t.co/louTL76MjH via @YouTube