Gmorning
10 slow deep breaths.
I swear you have time to do this.
1.
2.
3.
4.
5.
Slower.
6.
Breathe all the way in til your breath hitches, then slowly out.
7.
8.
9.
For all the marbles
10.
Oooooout.
Hi.
Grateful for every breath, and you. Vamos.
Saw a man offering to help a young woman who was struggling to get her bag in the overhead compartment on the plane, she made it clear that she was more than capable of doing it herself. Listen lady, he was trying to be nice. #chivalryisnotdead
A shark in a fish tank will grow 8 inches, but in the ocean it will grow to 8 feet or more. The shark will never outgrow its environment and the same is true about you. Many times we're around small thinking people so we don't grow. Change your environment and watch your growth.