Manar Eissa

[Manar Eissa @ManarEissa13]

Alcohol, caffeine, nicotine all these things lead to anxiety so we need to stop them as much as we can.
#tito_ao

[Manar Eissa @ManarEissa13]

Anxiety can be caused by many factors around us for example big reasons such as war, pandemic, and etc.. or small reasons such as exams, quizzes.
#tito_ao

[Manar Eissa @ManarEissa13]

El-Kattan clarified that we should learn how not to be worry about things as we need to calm down in order to know how to deal with ever day's issues and handle any situation appropriately.
#tito_ao

[Manar Eissa @ManarEissa13]

Overprotection over children can lead to anxiety.
#tito_ao

[Manar Eissa @ManarEissa13]

someone commented that he deals with anxiety by scaping from what is happening around him.
#tito_ao

[Manar Eissa @ManarEissa13]

"Anxiety can cause insomnia," Kattan said.
#tito_ao

[Manar Eissa @ManarEissa13]

Stress can turn into anxiety but not the vice versa
#tito_ao

[Manar Eissa @ManarEissa13]

Stress is more related to external demands or needs such as psychological or physical demands.
#tito_ao

[Manar Eissa @ManarEissa13]

"Anxiety is almost similar to fear but not about stress, fear is adaptive emotion," said Tamer Elkhattan
#tito_ao

[Manar Eissa @ManarEissa13]

The trigger is your perception of words or speech.
#tito_ao

[Manar Eissa @ManarEissa13]

Anxiety is mainly internal feelings!
#tito_ao