New dead lift pr of 410 pounds!!!!! This lift helped me get into the 1000 pound club at my school with a 215 bench, 375 squat, and 410 deadlift 🔥 @MJ_NFLDraft
SHOUT OUT TO LOGAN ZIRBEL! Prep Redzone Wisconsin (high school football platform that provides year-round coverage of players and teams in Wisconsin, including player rankings, articles, and recruiting information) recently wrote an article about him!!! #BackOn.Business.
Huge shout out to these 3 Alumni for helping us coach up our contact days! Love watching our guys go do great things and continue growing the game we all love! Ethan Krueger - GA for Wisconsin Badger Football. Brady Zemple -UW Concordia Football. Dakota Stroud -UW Stout Football
Our very own Coach Casey Johnson is all checked in to begin preparations for the WFCA All-Star Game! CJ will be coaching the Defensive Line for our squad. Meetings all afternoon and evening today, players arrive tomorrow and 1 week of practices at UW-Riverfalls for the game next
If your 16 YO student athlete isn’t willing to make his or her own meals and get to bed on time they don’t really care about being elite. Seriously, if a 16 YO who has a license, has a cell phone, spends hours a day on social media and drives one of your vehicles they should absolutely be able to structure a routine to supports their goals.
Summer isn’t a time to goof off it’s a time to dial in your nutrition, sleep, hydration, training, and habits. Don’t claim you want to be great and want a D1 scholarship yet have a work ethic consistent with intermural sports.
Tough love from me today.. there’s a lot of hard working athletes out there hungry to get better and they will outperform those who relied on “talent” this summer. Champions are built in the offseason.
Super proud of our football seniors as they celebrate their graduation today! The future for you is bright, the impact you have made on this program is immeasurable. Today put one foot in front of the other and smiling big for the camera. Enjoy the day and what the future holds!
3 months until the final chapter begins for some, chapters continue for others, and stories begin for a few. Either way, get your nose to the grind stone and saddle up for a special one this fall!