Mandie

Personal Trainer at The Edge Fitness Clubs ★ Les Mills BodyPump & RPM Instructor ★ dotFIT SPONSORED ATHLETE

[Mandie @MandieCole_AF]

50% off Bianyo 72 Colors Dual Tip Art Markers promotion code:5N62-M4Q37X-TMPRZ2 https://t.co/VqbVf2mAOp https://t.co/g1o8cIYbZ3 #giveaway

[Mandie @MandieCole_AF]

I just participated in an #AmazonGiveaway for TALOS Sv- Hollow High Density Foam Ro.... Check it out here:
https://t.co/gu0zRrVxnD

[Mandie @MandieCole_AF]

Lifting partner today! Smoke 🔥😋
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#flexfriday… https://t.co/CAVn6i45FE

[Mandie @MandieCole_AF]

What am I doing for Valentine's Day?

It's Tuesday......so back.

I'm training… https://t.co/JV54Gh8vtf

[Mandie @MandieCole_AF]

Not easy doing partner push-ups when your #bodybuilderincrime iwonamdabek is making you laugh!… https://t.co/65tfkKD3Me

[Mandie @MandieCole_AF]

Double trouble with my lifting partner iwonamdabek this morning! Legs!!!… https://t.co/CwO0m25eEU

[Mandie @MandieCole_AF]

Somewhere between what she survived, and who she was becoming, was exactly where she was meant… https://t.co/NZe8RYHU8t

[Mandie @MandieCole_AF]

Waiting at court (divorce crap), where they don't allow you to bring any sort of food or drink… https://t.co/t1USGPPFV4

[Mandie @MandieCole_AF]

A little finisher after hammys and glutes today. GHD press that my friend B showed me! This is… https://t.co/mj0IvygMoc

[Mandie @MandieCole_AF]

This!!!
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#personaltrainer #foreveryoung… https://t.co/VN84DDP4Q1

[Mandie @MandieCole_AF]

Ever wonder what trainers do for fun?!? Now you know!! My boy @dre_candyman crushing about 580… https://t.co/wVsp31okbV

[Mandie @MandieCole_AF]

Giving you a heads up now... I'm coming out of the gate hard, heavy, focused and fast! You… https://t.co/MeoL4q3QMz

[Mandie @MandieCole_AF]

It's Monday again! Get up! Get moving! Kick ass! Be awesome! ...but… https://t.co/eJra6rJJJh

[Mandie @MandieCole_AF]

Stole this from my bodybuilder in crime iwonamdabek!
#bodyinprogress #musclesaresexy… https://t.co/o69S8rBY3k

[Mandie @MandieCole_AF]

When you're so damn hungry by 8pm, then your trainer adds meal 6 to your daily macros! Yesssss!… https://t.co/R0ym3xbP6V

[Mandie @MandieCole_AF]

Just heading out to lift! Normally I'm in a time crunch but I'm so excited I've got all… https://t.co/yCIJZ6Bnmf

[Mandie @MandieCole_AF]

Awesome gift from one of my favorite clients! Someone thinks I'm a superhero! 💪theoann thank you… https://t.co/aYuy393Zzf

[Mandie @MandieCole_AF]

3 days meal prep done! Chasing gainz and living the dream! #chickenandriceagain #gainz… https://t.co/zvcLCzOgJB

[Mandie @MandieCole_AF]

Sweet progress. #npcfigure #npcphysique #bodybuilding #girlsthatlift #growstrong #phoenixrising… https://t.co/acBqaoFWK5

[Mandie @MandieCole_AF]

A good friend loaned me her competition suit to play with. Day 1 of this 6 month journey. I… https://t.co/d76OsqjlLn