Mandy Enright MS RDN

Registered Dietitian Nutritionist & RYT-500. Promoting simple FOOD + MOVEMENT®️ solutions for busy professionals. Author 📕. #Yoga geek

[𝐃𝐚𝐦𝐚𝐫 𝐇𝐚𝐦𝐥𝐢𝐧 @HamlinIsland]

GameDay.. Nothing I Want More Than To Be Running Out That Tunnel With My Brothers. God Using Me In A Different Way Today. Tell Someone You Love Them Today! 🫶🏾3️⃣ let’s go @BuffaloBills ❤️💙

[Mandy Enright MS RDN @MandyEnrightRD]

@MeatlessMonday has created a 12-week #MeatlessMonday challenge giving you all the tools you need to succeed in boosting your plant intake. It’s free to participate, so join me in the challenge by signing up at https://t.co/tC4MLMxhlX

@Fruits_Veggies #haveaplant @IntFreshProduce

[Mandy Enright MS RDN @MandyEnrightRD]

Tip 5️⃣

[Mandy Enright MS RDN @MandyEnrightRD]

Here’s 5 tips to help you digitally disconnect while you’re off for the holidays.

And which are you going to implement immediately so you can fully enjoy your your time off???

Remember - give yourself the 🎁 GIFT 🎁 of self care for the holidays (and all year long!)

[Mandy Enright MS RDN @MandyEnrightRD]

Tip 4️⃣

[Mandy Enright MS RDN @MandyEnrightRD]

Tip 3️⃣

[Mandy Enright MS RDN @MandyEnrightRD]

Tip 2️⃣

[Mandy Enright MS RDN @MandyEnrightRD]

Tip 1️⃣

[Mandy Enright MS RDN @MandyEnrightRD]

A team full of Batmen made the @Giants look like a bunch of Jokers 🤡🤡🤡 #PHIvsNYG

[Mandy Enright MS RDN @MandyEnrightRD]

In the battle of Sanders vs Saquon, point goes to Sanders #PHIvsNYG

[Mandy Enright MS RDN @MandyEnrightRD]

Meet #ModernPicnic - these sexy purses are actually lunchboxes in disguise 🥸 👜

These beauties are on sale sitewide all weekend long for 30% off with code “mandyenrightrd-15”

Shop now at https://t.co/6biVMmbume

#blackfridaysale2022 #LunchBoxThrowback

[Mandy Enright MS RDN @MandyEnrightRD]

Post-Thanksgiving yoga flow to help@stimulate digestion & calm the body. Follow along in real-time at https://t.co/5xlwREZhAw

#thanksgivingdinner #Thanksgiving2022 #yogaflow

[Mandy Enright MS RDN @MandyEnrightRD]

Pre-Thanksgiving yoga flow. Follow along in real-time at https://t.co/Ys2E3ySMkE

#thanksgivingdinner #Thanksgiving2022 #yogaflow

[Mandy Enright MS RDN @MandyEnrightRD]

Join me for a short pre-Thanksgiving flow to open up the belly!!!

Later on today I’ll share a post-Thanksgiving flow to help stimulate digestion, so be sure to check back.

#Thanksgiving2022 #Thanksgiving

https://t.co/Ys2E3ySev6

[Mandy Enright MS RDN @MandyEnrightRD]

Check out the infographic to see what your first bite of choice says about YOU.

Share which part of Gingy you typically eat first and if you agree with what it means about you 👇

And if you’re not sure, then run, run fast as you can to get your hands on a Gingerbread Man 😎

[Mandy Enright MS RDN @MandyEnrightRD]

Today is #NationalGingerbreadCookieDay

Which part of a Gingerbread Man do you typically eat first???

Did you know that how you eat a Gingerbread Man cookie just may reveal a little something about your personality??? (things that make you go 🤔🤔🤔)

[Mandy Enright MS RDN @MandyEnrightRD]

6️⃣4️⃣% always dove in headfirst

2️⃣0️⃣% begin with the legs (which according to Shrek makes those folks MONSTERS 👹)

1️⃣6️⃣% go straight for an arm (and WHICH arm you choose first also says something about you)

[Mandy Enright MS RDN @MandyEnrightRD]

Me in all my layers for today’s @PennStateFball game at Rutgers 🥶🥶🥶

[Mandy Enright MS RDN @MandyEnrightRD]

The most sincerest note of gratitude to everyone who contributed to my @AHANewJersey Leader of Impact campaign.
You truly are helping to make a difference 🫶❤️🙏🏻