What words come to mind when you look to the holidays ahead? Busy? Fun? Stressful? Family? Overwhelmed? Spiritual? Disappointed? Laughter? Resentful? Presents? Pressure? Food? New Eblast!
Tips for Overcoming the Stress of 2021 Holiday Seasons - https://t.co/w3tXCzIPW7
"Emotion Coaching parents are accepting of emotions and explore emotions in themselves and others. If you model a positive approach to handling your own difficult emotions, your child will likely notice." Check out… https://t.co/SOouPVUy3O
As restrictions start to lift many are left with mixed emotions including increased anxiety. Here's a helpful article on how to cope. link in bio
https://t.co/vcx2CQnXW2
There are still a few spots open for tomorrow's zoom provider Trauma Training-In the Eye of the Storm. link in bio to sign up.
Register here https://t.co/6BHxldcVO6
Our children are experiencing so much loss right now. This article, "Resilience Is The Most Powerful Skill Kids Can Develop Right Now" has some great tips for parents coping during this tough time.
https://t.co/KgN50pZgbR
Wondering how to help your teens adhere to the reopening stages? Here's some tips for helping kids stay safe during this confusing time. link in bio
https://t.co/PjHtXcriRQ
We are all facing disappointments right now, with many more still to come. How is this affecting our kids? Some tips on how to help them cope.
https://t.co/bHxZ4DWEJe
If you're not following @drbeckyathome , you should be! She has many great tips on self care and parenting. Like this one on talking to kids about OUR big emotions.
https://t.co/w3b5CZH05a
Check it out! Headspace now offering free Headspace Plus subscription for those who are unemployed due to COVID-19. link in bio
https://t.co/6eHFcsUTmT
Wondering how other professions are handling COVID-19? A great article published in the American Academy of Ophthalmology written by Lisa E. Rogers, MA, LPC, LMFT. Lisa is a New York City therapist and the wife of an ophthalmologist. link in bio
https://t.co/yWgsrY2sKo