Mantality

Challenging men to be the best version of themselves. Founded by @ste_ward

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Podcast with @PhilHay_ is out now. Leeds fans we will see you there.

Thanks to @weetwood_hall for the quality studio.

https://t.co/hx1zx33RrI

Hosted by @cpoconnor87 and @Ste_Ward

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❤️👇

[Mind Essentials @Mind_Essentials]

15 Powerful Visuals About Psychology & Life

1.

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Love this ❤️

https://t.co/SiQ1NFViBj

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It can be easier to fit into other people’s world view than to risk exposing our own with an authenticity mindset, and if this happens there is a cost – and the cost is often internal and invisible.

Read ‘Authenticity Mindset’ by @theartofenough

https://t.co/izJNjZ21UY

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.@JBellCounsellor talks about his relationship with rugby and how it didn’t work out. Even when we work the dream jobs, we still need to look after ourselves with boundaries.

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Young sportsmen and women who are feeling the pressure from doing are falling back in love with their sport…

Mantality counsellor Jon Bell works in sports psychotherapy and it’s as easy as helping youngsters return to their why and joy for what they do.

https://t.co/W6klFE3lQY

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Stop dancing a merry tune and live to your values…

From the Mate Therapy series on the Mantality podcast with Mantality counsellor Jon Bell (Accred MNCS)

https://t.co/hx1zx33RrI

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In this episode, @ste_ward and Mary discuss brain patterns, resilience, spirituality, trauma, how to navigate your internal world, society and more.

Check out Light of Mind by visiting: https://t.co/QIwEh5GP4R

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NEW PODCAST (#097 Light of Mind)

Today we welcome Lught of Mind founder, Mary Franklin-Smith, to the Mantality podcast.

Available now on all platforms.

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Light of Mind shares a new paradigm in mental health and wellbeing. With compassion, creativity and energy, they help individuals and businesses with mental health programmes, exploring how to let go of habits and beliefs that leave humans feeling lost, stuck and overwhelmed.

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“I will make myself ill and burned out if I keep doing this”

Podcast with @markwhittle_tf on the sustainable version of performance

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Take responsibility for how you are feeling

That’s taking control of your life…

From our latest podcast with @markwhittle_tf

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THINK BETTER
THINK COUNSELLING

Walking Therapy is a smash hit.
Book now in Yorkshire or Lancashire

https://t.co/O4n8x7dRYq

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This is Mark's 3rd appearance on the pod. In this episode, Stevie opens up about transitioning from the world of elite sport, overcoming obstacles & motivation.

They also discuss the four stages of man, social conditioning, freedom, and waking up to the possibility of change.

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NEW PODCAST 🎧

#096 The Four Stages of Man (with Mark Whittle)

Mark @markwhittle_tf is a performance & life coach, motivational speaker & host of the Take Flight Podcast. A no.1 pod that shines a spotlight on the mindset of the highest achievers, entrepreneurs & elite athletes.

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Counselling gives you the permission to accept your unique challenges and the freedom to do something about it.

We are so proud to be able to offer this service, it just takes you to make the decision…

https://t.co/dOfdl0xStq

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In this episode, Rhys talks about his philosophy for coaching and life, how he didn’t enjoy playing rugby until finding self-worth from it, how being on the spectrum informs his decisions and helps him under pressure, significant moments in his childhood and vulnerability.

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#095 Coach Differently (with Rhys Lovegrove)

Keighley head coach and former Hull KR second-rower Rhys Lovegrove won 20 out of 20 in his first season as a head coach, securing promotion to the championship. 

Available now on all platforms.

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Listen at https://t.co/zemVQF86fW

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Would you change YOU if you could?

The trick is to accept you and work with it…

Mantality counsellor @JBellCounsellor asks the @Cougarmania head coach Rhys Lovegrove that question on the upcoming podcast 🫡

Thanks to @weetwoodhall for the 🎤and ❤️