never take being mobile for granted. pick up some weights, ride your bike, take a walk, go for a run. be kind to your body by taking care of it while you can.
Do not let the illusion of urgency in this world deceive you. Slowness is sacred, and honoring your own pace is medicine. There is no rush to arrive. Take your time and allow life to meet you wherever you are.
I don’t like unnecessarily mean and condescending people because you really don’t have to be that way. You don’t even have to be overly nice, just be chill.
it is an unwritten rule of life that after every prolonged period of hardship and uncertainty, there is going to be a period when you are going to achieve quantum leaps across multiple areas of your life. the only requirement is that you do not give up on yourself