LOOK: Negrosanon mural artists showcase their creativity by painting different seafood-inspired designs on the deck of the old Malabong bridge in Ilog town, Negros Occidental on Saturday, March 16. 📷 Jemuel Carpena @rapplerdotcom
Nakapag-#powernap na ba ang lahat?
Mabisang paraan ang "power nap," o pagtulog ng nasa 10-30 minutes, para mabawasan ang pagod at stress, higit na makapag-focus, at magpaganda ng ating mood, ayon kay Dr. Shelby Harris ng Montefiore Medical Center.