It’s a very sad time when I grieve for a very special person, father figure, friend, the fun and laughter we had on our days out will for ever remembered by all , you give so much to the community ,and football in fochriw and s wales, R I P my buddy big💔#Legend! Your captain!
This week was #mentalhealthweek . Unfortunately we couldn't have class this week. This coming Thursday 19th October will be one FREE fitness circuit class at Ael-Y-Bryn Community Center 6-7pm why not come along and improve your mental health and improve your fitness.
Last weekend ourselves and @RhymneyVets held a charity match to raise money for the lovely Ava-Mae.
We raised a staggering £900 with help of a generous donation from Dale at Ashralph Construction.
A big thank you to everyone that donated and helped on the day.
Our annual charity match this year against Rhymney Vets is in aid of the lovely Ava.
Saturday 8th July.
Donation on entrance.
All proceeds will go to Ava and her family.
This Coming Thursday 22nd June will be a free session for anyone who would like to try a fitness class. Zero commitment. You enjoy then you can sign up. If you don't. No worries.
Mental health awareness week.
Mental health awareness is the ongoing effort to reduce the stigma around mental illness and mental health conditions by sharing personal experiences.Reach out to family, friends,work colleagues,neighbours & team mates.A chat could make a difference