Curt Cignetti shares a universal truth about habits and consequences.
"In life - you got freedom of choice, but not freedom of consequence."
"First you form your habits, then your habits form you."
Every choice and action you take compounds. The small decisions you make daily - preparation, work ethic, and how you respond - those become your habits.
And over time, those habits become your identity.
You're free to choose. But the consequences of those choices aren't optional.
Your habits are shaping who you become.
(🎥IU Athletics )
When I'm at Chipotle, l always wait until after the employee puts the first scoop of chicken on my burrito to ask for double chicken, so the size of the first scoop isn't compromised by the knowledge I'm getting a second scoop and now the employee has shown their hand in terms of their default scoop size, so they can't skimp with my second scoop.