please be kind. don’t be the reason someone didn't eat today. don’t be the reason someone hates their body. don’t be the reason why someone doesn’t join in on a conversation. don’t be the reason why someone hates themselves. trust me, it sticks with them forever
nunca se callen, todo lo que nos callamos se nos acumula en el cuerpo, se transforma en insomnio, en nudos en la garganta, en nostalgia, en error, en duda, en tristeza. lo que no decimos no se muere, lo que no decimos nos mata.