Marci Clow, RDN

Founder of Clowt Content. Nutrition Comm/freelance writer/PR & advocate 4 yummy food, active lifestyle, kids, dogs & making a difference w/ nutrition.

[Marci Clow, RDN @MarciClow]

🤮

[Marci Clow, RDN @MarciClow]

As a mom of a teenage girl and a #RDN I find this appalling, seek sound nutrition advice from qualified nutrition professionals not "celebrity" social media influencers who promote unhealthy habits #almondmom #stopthemadness https://t.co/iHUu8RwPCA via @sheknows

[Marci Clow, RDN @MarciClow]

Yikes.. I dread the sugar laden pumpkin spice season which is already upon us. Did you know that a grande pumpkin latte has 46 g of sugar? That is over 11 teaspoons of sugar people! At an average price of ~$5.70 that is going to cost you a lot of money and a lot of calories

[Marci Clow, RDN @MarciClow]

In today's era of pseudoscience and misinformation available at our fingertips it is super impt to evaluate the credibility of your source, this is a good guide from NIH. #evidencebased #healthinformation https://t.co/VptZuPQVwi

[NIH ODS @NIH_ODS]

Searching for #healthinformation online is easy and fast. But how do you know it’s reliable? To help you evaluate what you find online, check out our newly updated “How to Evaluate Health Information on the Internet” https://t.co/1eoFBONmPT

[Marci Clow, RDN @MarciClow]

Lesson: If you can't let it rip in front of your boyfriend, you are with the wrong guy. #letitgo #fartsarenatural https://t.co/VES7a4zjyh

[Marci Clow, RDN @MarciClow]

I haven't tried this brand but with so many products masquerading as meat, I find the comments about celebrating plants as plants refreshing! My choice: eat a plant-forward diet of organic, grass-fed, sustainable, real food vs ultra-processed mock meats https://t.co/gyciqB5Egy

[Marci Clow, RDN @MarciClow]

On #RDNday I'd like to give a shout out to #diversity in the dietetic profession. Not only do we advocate for diversity in the sense of ethnicity, gender, & sexual orientation, but the career paths for RDs are widely diverse. The one commonality? We are the true #nutritionexperts

[Marci Clow, RDN @MarciClow]

@TamarHaspel Arrrgggh, last time I checked sugar has 4 kcal per gram and effects the human body the same way regardless of how processed, what color, what texture etc., sadly it will sell! #sugarissugar

[Marci Clow, RDN @MarciClow]

It always feels good when you get validation for your daily ritual! I am reaping coffees health benefits at this very moment☕️

[Marci Clow, RDN @MarciClow]

Love this, he should be an https://t.co/G2T0hDmijE spokesperson! Teaching kids about nutritious foods to fuel their growing bodies is such an important part of establishing healthy eating habits to nourish their future. #healthyhabits #healthyfuture #eatmoreplants

[KSBW Action News 8 @ksbw]

Vegetables gone viral: 4-year-old shares love of healthy eating with others https://t.co/iE6l2gBtP2

[Marci Clow, RDN @MarciClow]

There is so many truths in this article, I also “cannot understand the simultaneous decision to not get vaccinated and the demand to end the restrictions imposed by a pandemic”

[HuffPost Life @HuffPostLife]

"My experiences in the ICU these past weeks have left me surprised, disheartened, but most of all, angry." https://t.co/OckFe6sztd

[Marci Clow, RDN @MarciClow]

It doesn't make sense to me that #1 and 2 have sugar as the second ingredient?? PB doesn't need sugar people!! #noaddedsugar https://t.co/NuMo1QNz5q

[Marci Clow, RDN @MarciClow]

I luv it when research supports my habits! Italian Espresso consumption Linked to Lower Risks of CV and Total Mortality. https://t.co/vvrvBl7IMe

[Marci Clow, RDN @MarciClow]

Its not rocket science, you have to consider the whole package, diet, lifestyle, genetics, gut composition, metabolism, medications, etc. #onedietdoesnotfitall https://t.co/UOFHlRKxKf

[Marci Clow, RDN @MarciClow]

Looking fwd to the publication of this study: Findings from PREDICT: The Personalized Responses to Dietary Composition Trial. Checkout prelim details from ASN conference here: https://t.co/O1LUd3w7N3 and a summary from @nutraeurope here: https://t.co/WicFtYHrj4

[Marci Clow, RDN @MarciClow]

luv this article & the fact that so many people are using this crazy time to start or to nourish their gardens! Right now we’re growing lots of greens, cabbage, broccoli, garlic, herbs & a whole lot of potatoes. Summer plantings are going in as soon as we harvest the taters!

[SherryColemanCollins @DietitianSherry]

Where are my fellow gardeners?! Love this article from @latimes about Victory Gardens and the benefits of these now, just as in past "battles"! What are you growing in your garden? #covid19 https://t.co/GGPXgRUWmO

[Marci Clow, RDN @MarciClow]

I thought coffee with butter was weird, but lemon? Come on people stop with the magic bullet claims. Coffee, good. Lemon, good, But together, so weird and definitely not a combo backed by science https://t.co/4ynLEI4OpW

[Marci Clow, RDN @MarciClow]

Sorry @DrOz I'm with Team @markwahlberg on this one, #intermittentfasting is not for everyone. Choose what works best for you as an individual. Plus I'd rather be defibrillated by #markymark any day 😀https://t.co/RsoWAcehCm

[Marci Clow, RDN @MarciClow]

Take-home point: It's not #Lowcarb vs #Lowfat (or even High Fat, #keto etc...)it is the quality of food. Limit #processedfoods, #refinedcarbs, eat more #plantfoods, #wholegrains, #healthyfats for a longer life https://t.co/Mrzn0cjJoZ

[Marci Clow, RDN @MarciClow]

Despicable, but coming from a man who serves fast food to guests at the White House this is not a big surprise!

[NYT Politics @nytpolitics]

The Trump administration moves to roll back Michelle Obama's prized school nutrition standards -- on her birthday https://t.co/zjQkGHZZoo