Marcia April

Steps2Change LPFT Administrative assistant. Lover of the arts and my dogs 🐶

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

🌞 #counselling for depression can help with life & adjustment issues related to events that can at times be very difficult to deal with.

For more information on counselling please visit the @s2c_Lincs website ⭐

#MentalHealthAwareness #mentalhealth #NHS

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

It is estimated that 1 in 4 of the adult population will suffer from conditions such as #anxiety & #depression at some point in their lives.
If you feel you need support with your mental health you can now self-refer to @s2c_Lincs, for further information visit our website⭐

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

🤝1 in 4 people experience problems with sadness, stress, worry and anxiety.
If you're struggling, remember, you are not alone. 🤝

#MentalHealthMatters #MentalHealthAwareness
#NHS
#lincolnshire
#steps2change

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

🥀Everyone feels upset,sad or disheartened from time to time, but for some of us it can be a real problem. The good news is that there are things you can do to improve your #mood.🌹

See below for more information:
https://t.co/6RCIrGQjGe

[Marcia April @MarciaApril1]

1 of the hardest things to do, is to ask for help. We #struggle day to day with our own #minds, & because of the stigma surrounding #mentalhealth so many people feel like they can't talk about it. Well let's start the conversation, it's hard, but you are not #alone 💖

[Marcia April @MarciaApril1]

@s2c_Lincs Aw cute 🥰 always here to support x

[Marcia April @MarciaApril1]

The world and the lives we live at the moment are strange, difficult and sometimes frustrating.
Please don't forget to take care of yourself and your mental health.
It's hard, be considerate to those who may be struggling, and remember, you can do this!

#mentalhealth #COVID19

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

1 in 4 people experience problems with sadness, stress, worry & anxiety. If you're struggling to cope, don't be afraid to ask for help, you don't have to do it alone.

#YouAreNotAlone

#MentalHealthMatters #MentalHealthAwareness

[Marcia April @MarciaApril1]

1 of the hardest things to do, is to ask for help. We #struggle day to day with our own #minds, & because of the stigma surrounding #mentalhealth so many people feel like they can't talk about it. Well let's start the conversation, it's hard, but you are not #alone 💖

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

⛈️1 in 4 people experience depression and can affect any kind of person at any stage of their life. You may be an introvert or and extroverts, social active or shy, whatever your distinction you can become depressed.

So remember, you are not alone! ☀️

#MentalHealthMatters

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

🌼🌿 Don't forget to take care of yourselves everyone! Do something for yourself, read a book, go for a walk, take some time do something just for you, life can get so busy but we need to make sure our self care is a priority! 😊

#selfcareSunday #Lincolnshire #talkingtherapies

[Marcia April @MarciaApril1]

Tomorrow's a new day
🌷

[Marcia April @MarciaApril1]

1 in 4 people experience problems with sadness, stress,worry and anxiety. Not everyone can cope on their own, and they shouldn't have to, there are people out there that want to help and are willing to listen.

Don't stand alone, Don't suffer in silence.

#MentalHealthAwareness

[Marcia April @MarciaApril1]

🌷 Self care shouldn't be a luxury, it should be a Priority! We are constantly told to take care of our physical health, your #MentalHealth should be no different!

Take care of yourself, take care of your mental health! 🌷

#MentalHealthMatters #mondaythoughts #steps2change

[Marcia April @MarciaApril1]

All ready for Christmas! Let the countdown begin!

#ChristmasCountdown

[Marcia April @MarciaApril1]

Tomorrow's a new day
🌷

[Marcia April @MarciaApril1]

Let the countdown to the weekend begin... 😂🕜

#weekendvibes #CountdowntoChristmas #WeekendCountdown

[NHS Lincolnshire Talking Therapies @NHSLincs_TT]

Good Morning! Hope you have a wonderful Tuesday!

Just a reminder to everyone that if you feel you need support with your mental health you can now self-refer to us at steps2change online 😊

You are not alone.

https://t.co/klANRP2lRr

#tiptuesday #mentalhealthmatters

[Marcia April @MarciaApril1]

🌷

[Marcia April @MarciaApril1]

@CosmicLifeOfMe Definately. Everyone's different, but it's important to find someone to confide in, whoever it may be :)

[Marcia April @MarciaApril1]

It's hard to ask for help, especially when it comes to mental health, you can feel alone and helpless, but from personal experience, when you speak to someone about how you're feeling, you can finally start to feel that weight lifting.
You are not #alone. ⭐
#MentalHealthMatters