The best post season tradition, team dinner at Spaghetti Works! 🍝🍝
Loved running into the LC Boys Cross Country team! Good luck at Districts on Wednesday Boys! @LewisCentralXC#LCVB 🏐🤍
Kevin Coots is your back to back Hawkeye Ten individual champion! Lillie (2nd) and Mazzella (15th) earn all-conference! JV medalists: 4. Alford 7. Murren 10. Applegate 14. Campbell 15. Matulka 17. Schaben. Varsity and JV both finish runner up.
Results: https://t.co/JrYP9dll3O
Rainy night over in Bennington ends with four medals! Lillie and Coots go 1-2 and Mazzella takes 14th in the varsity race. Greenwood takes 5th in the JV race. Full results: https://t.co/S26maB7Hy2
Last go for a while at the Shamrock Shuffle for @Marcuslcxc. It ended up being a great morning for a run. First place in his division in 18:50. Bring on track season! @LCHStrack
Good day for @Marcuslcxc at the Hawk 10 conference meet. He finished 4th overall and was a part of @LewisCentralXC junior high championship team. He’s happy but not satisfied. Keep grinding big guy!
Congrats to @Marcuslcxc for setting a new PR and winning a state title in the 2,000m steeplechase today at the @usatf Iowa state championships today. Off to regionals in South Dakota in a few weeks. Time to keep getting better! @LCHStrack@LewisCentralCSD@LewisCentralXC
Great day for a track workout! @Marcuslcxc is training for a new event this summer - Steeplechase. It’ll be fun watching him try something new while he’s still working to improve in his distance races. Let’s go! @LCHStrack
Congrats to the kid @Marcuslcxc on his wins in the 1,600m and 800m at Atlantic tonight. Times much improved from the first meet. More work to do but trust the process and enjoy the ride! Great job to all the competitors tonight!@LCHStrack