Maria Ray

[Tennessee Cross Country/Distance @Vol_XC]

For the 8th year in a row, both Tennessee XC squads earned All-Academic Team honors from the @USTFCCCA

Our 9️⃣ All-Academic Athletes were also the most of any team in the SEC!

#GBO 🍊
https://t.co/Gd8G9I4g1n

[Maria Ray @MariaRay77]

Great Coach well deserved. Congrats!

[Tennessee Cross Country/Distance @Vol_XC]

Twice as nice!

For the second year in a row, head coach Sean Carlson has been named the @USTFCCCA South Region Men's Cross Country Coach of the Year!

📰 | https://t.co/ZkHSV5lrtx

#GBO 🍊

[Maria Ray @MariaRay77]

Wow wow wow!! Awesome job ladies!!

[Tennessee Cross Country/Distance @Vol_XC]

LADY VOLS TAKE 6TH 📈

Best #NCAAXC finish since 1989 and ties the second best finish in PROGRAM HISTORY!

[Maria Ray @MariaRay77]

🧡🩵 awesome job!

[Tennessee Cross Country/Distance @Vol_XC]

TENNESSEE SWEEP 🧹🧹

Vols + Lady Vols sweep NCAA South Region Championship titles for the first time since 2002!

#GBO 🍊⏱️

[Maria Ray @MariaRay77]

🧡

[Tennessee Cross Country/Distance @Vol_XC]

SOUTH REGION CHAMPIONS! 🏆

The Lady Vols win the South Region title for the first time since 2005 - punching their ticket to next week’s NCAA National Championships!

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

The Lady Vols soar eight spots in the @USTFCCCA coaches' poll to No. 15!

It is their highest ranking since 2006

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

The Everything Orange podcast with Ashley Jones has dropped!

Apple » https://t.co/qWvvHxMrbH
Spotify » https://t.co/DDvEVk6jsG

(or wherever you listen 🎧)

[Tennessee Cross Country/Distance @Vol_XC]

At No. 13 - the highest ranking for the Vols since 1995

At No. 23 - the highest ranking for the Lady Vols since 2006 and the first appearance in the coaches' poll since 2009

[Tennessee Cross Country/Distance @Vol_XC]

Women’s 6K Results:

Msgana leads the women across the line at the Crimson Classic!

17. Msgana Araya - 20:38
40. Summer Schuster - 21:04
41. Lia Pugsley - 21:04
57. Julia Ray - 21:17
71. Lauren Rutlin - 21:33

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

A busy weekend on the grass gets started tomorrow morning!

#GBO ⏱️

https://t.co/DGjpwrprZ9

[Tennessee Cross Country/Distance @Vol_XC]

Back to work 🔜

[Tennessee Cross Country/Distance @Vol_XC]

Up before the sun ☀️

[Tennessee Track & Field/XC @Vol_Track]

Lady Vol Leadership Summitt 🧡🤍🩵

[Tennessee Cross Country/Distance @Vol_XC]

Scenes from the road 🎬

[Tennessee Cross Country/Distance @Vol_XC]

Back on the grass tomorrow morning!

The 16th-ranked Vols and Lady Vols are set to run in an SEC Championships preview at South Carolina.

• Women's 5K - 8:45am ET
• Men's 6K - 9:20am

📰 | https://t.co/NZSvPhHDig

#GBO ⏱️

[Maria Ray @MariaRay77]

@MICDSTrack Great job Grace!

[Tennessee Cross Country/Distance @Vol_XC]

A great start to the 2023 season!

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

It all begins tomorrow!

Tennessee cross country begins its 2023 campaign tomorrow morning at Cherokee Farms ⤵️

📰 | https://t.co/RP297q68Wk

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

𝙈𝙚𝙚𝙩 𝙒𝙚𝙚𝙠 ⏳

Come to Cherokee Farms on Friday as the Vols and Lady Vols kickstart their season!

Women's 3-Mile: 8am ET
Men's 4-Mile: 8:30am

#GBO ⏱️

[Tennessee Cross Country/Distance @Vol_XC]

Two weeks out from our season opener!

The Vols and Lady Vols open up at home on Friday, Sept. 1